Betty Shine wrote the book, “The Key to the Universe, Mind Magic.”. She has proven that she can do all these wonderful things with her mind. I totally believe she can do that, and along with others. I just happen do not want to go that far as they do but it can be done with the mind.
What is Mind Magic?
In her first book Mind to Mind, she explained how she discovered bright, white energy around the head that looked like a vibrating halo. And which she had studied for eleven years. She explained how negative thought funneled that this energy inwards instead of outwards. But while positive thought directed it outwards instead of inwards. It would link it up with the universal mind, the great reservoir of thought and knowledge outside ourselves.
What is Mind Magic?
She wrote that to remember that mind energy is affected by every single thought you have. So let u talk about mind energy.
This mind energy actually leaves the body when we die. She has seen it leave. It can take on many shapes but it cannot be destroyed because it is energy. And energy nevery] dies. It joins an energy dimension. She goes on of what is the Universal Mind. She says it is a collection of past ends, of mind strengthened with knowledge, talent, and spiritual values, and it is a source that can be tapped by anyone wishing to seek knowledge. Your life will never be the same again. You will be happier and healthier. That is the great bonus of learning what and who you really are in this Energy Universal.
These people that I have researched have helped my own life. Each of them does not have all the answers but it is always working on getting us to the next level.
Life becomes easier if you have a Protocol for your mind, body, and spirit. In this post, we are only going to talk about having Protocol on the Body today. I will tell you what my Protocol is for my body in case I get cancer or diabetes. Ty Bollinger is a CPA out of Waco, Texas and wrote several books on Cancer and I have used his Protocol on if I would get cancer. I would;
Use my rebounder
InfraRed
Carnivora
Juice parsley or Chard daily
Detox more with Flor-Essence monthly
Alkaline food only
There may be a few other things Ty wrote about and I would do but this list will really help along with what your Doctor recommends. And maybe you will not want to do what your Doctor recommends.
What is YOUR Protocol?
These above items seem pretty easy to do and are not something that is going to ruin your lifestyle.
Especially, have a meditating and prayer period each day. It has been researched thoroughly that a meditation or prayer program helps your wellness and overall health.
Stress would be very difficult to deal with when we are told we have cancer. The best thing to do is to do all you can to think positive and wellness. Over the years, when white cells are low and we are sick it helps to think that lots and lots of white cells are growing in our bodies. and that has worked apparently from the research I have read. Since we are each unique it takes a unique protocol for each of us.
So write your protocol down and tape it on your refrigerator. It can change over the years with the more you learn about what will help in case you get cancer. But, just thinking about will help but writing it down will help.
Alzheimer’s starts 20-30 Years before it actually shows up in a person’s personality. That is the latest research which has come out. But, no one says how it starts so we need to deduce there is something in each of us that could cause this. Maybe, it is genetic or nutrition or environment or lifestyle. And maybe it could a combination of any of those traits. But, for myself, I have for almost 30 years tried to put only organic and healthy things in my body at my home. Now, when I do go out I never would say I cannot eat such and such because it is irritating to people to have whiners. But, in my home, I have all kinds of good things I do for myself. I am O positive blood type so I try to stay with foods that go with that blood type. Dr. D’Amato has a list of such foods on his website. I am hypothyroid so I try to eat within that range also. I detox once a year with Flora “Flor-Essence. It is by Elaine Alexander, the late Canadian Health researcher. Dr. Brusch was a partner in research and co-owner with the famous Canadian nurse, Rene Caisse. They perfected this detox. Organic Burdock Root, Sheep Sorrel, and slippery elm bark. There is a process and drink it for 3 weeks. Very good and highly recommended. There are a lot of detoxes. I juice parsley, chard also about 3 times a month. Very good for the body, mind, and spirit. You have to find one that you trust and work well for you. I am going to do the next Blog on Stephanie Seneff’s articles. They conclude that Round Up(Glyphosate) is in everything. You have to counter everything from the store that is wrapped in plastic. This leaches into YOUR body.
Alzheimer’s starts 20-30 Years before
Change your Genetic Destiny. Reading Dr. Peter J. D’Amadmo’s book. Change your Genetic Destiny. Always be proactive. I had my sister, my brother, and my mother all died of different cancers within a 2 year period. But, I started in 1990 making my body alkaline.
YOU are in charge of how much nutrition YOUR body needs
And because YOU are the only one with YOUR unique body.
So, gear up and have courage about:
The 4 key nutrients your body needs:
Fat
Saturated Fat
Sugars
Sodium
And of course, the big ones:
Protein
Carbohydrates
Fiber
Vitamins & Minerals
Because YOUR nutrition and nutrients are different than anyone
Else’s nutrition and nutrients YOU need to know about YOU
And that is what this website and only this website helps YOU
Learn about YOU. Especially, the podcast talks about the
Unique YOU with all your characteristics
And look at the food that provides nourishment for the body to do
What YOU need to do in life so that:
What Does Life Expect from YOU?
YOU will know and grow
Substances which provide energy:
And energy is not a nutrient but food energy is important for
providing energy for YOUR daily activities.
Protein, fats, and carbohydrates are converted into energy in
different quantities. Vitamins and minerals are essential nutrients
for the body but are not converted into energy.
And energy is required to fuel body processes and physical activity.
Fat
Fat contributes to energy intake and helps you absorb is vital.
And vitamins, therefore a healthy diet should always contain a certain
amount of fat.
Saturated fat is predominately from animal sources.
Unsaturated is predominately from vegetable sources.
But too much-saturated fat can raise blood cholesterol and can
And increase the risk of heart disease. Intake should be no more than
You are daily recommended intake-LEARN what YOUR Intake
Should be-YOUR Uniqueness.
Change your Genetic Destiny
Sugars
Sugars are carbohydrates that provide the body with energy, our
body’s fuel. And they occur naturally in fruit, vegetables, and dairy
foods. Try not to use anything with man-made sugars in them-
almost any amount of man-made anything will put YOUR body
into the disease model.
Sodium
I have already done a blog about how important salt is to our
body – refer back to that blog.
But only use unrefined salt as the blog talks about – STOP buying
Any other kinds of salt – for YOUR best interest.
Protein
Important for the growth and repair of the body’s cells and for
building muscle.
Change your Genetic Destiny and More
It can also be used to provide energy. And some good sources of
protein: fish, meat, chicken, eggs, milk, cheese, and yogurt are
animal sources
Vegetables based protein include legumes, soybeans, baked
beans, kidney beans chickpeas, and lentils, nuts and seeds.
And choose protein-rich foods that are low in saturated fat.
Carbohydrates
The main source of energy that fuels our body and everything it does,
even thinking. They are sugars and starches. And try natural
carbohydrates found in fruit and some vegetables, dairy foods.
And limit man-made carbohydrates that are made in laboratories and
that, as YOU age, will create problems in your digestive system
and add fat to your structure.
Change your Genetic Destiny and More
Benefits of B-12 for YOUR health
Do not forget to look at the image above and see the pattern. This is the Fibonacci sequence in nature. But, look at your ears and the leaves and other images.
Benefits of B-12 for YOU
Here are 9 Benefits of quality B-12 Supplements. I say quality because you cannot stop at any local store and get quality B-12 unless you know a quality brand. Most of what I am going to write about today is from the website: Healthline. I am sure they are not the only ones with quality supplements but you can check to see if they have fillers.
Helps with Red Blood Cell Formation and Anemia prevention.
2. May prevent major birth defects
3. May support Bone Health and Pre Osteoporosis
4. May reduce your risk of macular degeneration
5. May improve mood and symptom depression
6. May benefit your brain by preventing the loss of neurons
7. It may give you an energy boost.
8. May improve heart health by decreasing homocysteine
9. Su[ports healthy hair, skin and nails.
The following are some symptoms of Vitamin B-12 Deficiency:
Weakness, tiredness, or lightheadedness
Heart palpitations and shortness of breath
pale skin
smooth tongue
constipation, diarrhea, loss of appetite, or gas
nerve problems like numbness or tingling,
vision loss
I buy a lot of supplements from Pure – I buy off their website. I am buying Pure B-12 from Amazon and feel I will get the best there is on the market.
Benefits of B-12 for YOU
B-12 is in red meat, poultry, eggs, dairy, and fish.
Here is some more deficiency may cause problems in your health. One study linked low B-23 levels to an increased risk of Alzheimers and Parkinson’s disease. Also irritability and shortness of breath. Lots of things going wrong with people may just their need for B-12. Of course, you need to always buy quality.
Benefits of B-12 for YOU
Benefits of B-12 for YOUR Health
YOUR Sub-consciousness. Today, in this Blog I will talk about Dr. Joseph Murphy’s book, “The Power of Your Subconscious Mind.” He is highly educated and was known for being very open to his Spiritual life, from what I know of him. He was a Jesuit, and also went to visit Ernest Holmes, of Science of Mind fame, and a Christian Scientist. So, I have read most of his books but I like this one best. And, it explains things simply.
Dr. Murphy’s explanation for the Subconscious mind is and along with lots of others. There are 2 levels of your mind, the conscious or rational level, and the subconscious or irrational level. You think with your conscious mind, and whatever you habitually think sinks down into your subconscious mind, which creates according to the nature of your thoughts. Your subconscious mind is the seat of your emotions and is the creative mind. If you think good, good will follow; if you think evil, evil will follow. This is the way your mind works. This is according to Dr. Murphy.
Psychologists and psychiatrists point out that when thoughts are conveyed to your subconscious mind, impressions are made in the brain cells. Professor Bruce Lipton talks like it repeats, repeat, and keep repeating. Sounds logical to me. But, remember we have 2 levels of the brain, the conscious and subconscious. Impressions are made in the brain cells. Your subconscious accepts any idea, it proceeds to put it into effect immediately. It works by association of ideas. And uses every bit of knowledge that you have gathered in your lifetime to bring about its purpose. It draws on the infinite power, energy, and wisdom within you. It lines up all the laws of nature to get its way. Love Dr. Murphy. That is all you need to know about how to be successful in life and know your purpose and have a meaningful life. How great is that?
YOUR Sub-consciousness
There are always new and wonderful books coming into the marketplace. The one I am talking about today is, “Consistent Winning”. It is by Ronald D. Sandler, D.P.M., and Dennis D. Lobstein, Ph.D. And it is a wonderful book about a new training system that lets you peak on demand.
Consistent Winning is a program of specific cycles of resting and training. And developed after studying athletes and their patterns of training, injuries, time off, and peak performances. The cycles are based on a mathematical sequence known as Fibonacci numbers, which occur frequently(always) in nature. But, it does not change or replace any established, viable program of workouts. It merely structures your given training schedule so you can schedule peak performances to occur on specific days.
Consistent Winning is a Book for YOU
This is a program of specific cycles of resting and training, developed after studying athletes and their patterns of training injuries, tine off, and peak performances. And the cycles are based on a mathematical sequence known as Fibonacci numbers. Oh my, there it is again the Fibonacci sequence. But, it is in everything in the Universe. There is a 3-day cycle, e-week cycle, and a 3-month cycle. And each cycle is designed to bring you to peak performance on the cycle’s last day of training.
Highs and lows occur as naturally in an athlete’s performance as elsewhere in life. The athlete can control the flow and timing of normal tides with the 3 cycles. If you are a runner and do marathon’s there is no reason you cannot do this cycle and become your best when running. This book will help you in other areas of your life. It is a small book but has so much of life packed into it. It will be beneficial for your life and that of your family.
Consistent Winning is a Book for YOU
See the pattern of those pictures above – there is a pattern in everything that the Prime Creator has made. You can be an atheist but there is a pattern from the Universe on down to the tiniest little thing. But, in this blog, I am going to tell you about myself and family members. In 2003 – 2005 my brother, mother and sister all died of different cancers. My dad had died in 1977 at age 67 of heart disease. So in early 1990 after I became hypothyroid I began on this journey to keep my health as best as I could. Once you get hypothyroid your life changes forever, and your body and your mind. They all change for the worse but I took control. That does not mean I control everything all the time I work on it daily. I then found out about my Blood type which has a lot to do with how we age. When I look at my blood type one of the characteristics is hard to get pregnant – it was 6 years between babies. I believe that in trying to stay healthy through the 1990s and into 2000 it taught me a lot about myself. Then I really went into high gear through the process of my family dying of different cancers. Mentally, I pray and meditate every day and thank the Prime Creator for all that has been given to me. Writing this blog with knowledge and knowing that there are companies that over years have poisoned their products. Nanoparticles of plastics are found in humans, along with glyphosate. Of course, we are going to be sick from those items and die sick.
Will YOU die of Old Age or Sick?
Do not make this harder than it has to be. Know your blood type. Get if from Dr. D’Amato’s website if you do not know it. Then look at the characteristics of your blood type and which foods go well with it.
Some humans are going to get sick, with cancer or many illnesses because of their genetics and such. I want to die of old age and not have my children watch me die in Hospice. Hospice is a wonderful program I just do not want that for my end.
We will talk about how herbs and spices can help your Healthy Life Span. As you will notice in the image above that these fruits are the Fibonacci sequence just like everything else in the Universe. I know you will pay attention now.
Pepper: KING OF THE SPICES!!! I love pepper-I grind my pepper. Dr. Bharat Aggarwal, Ph.D. says it is the king of spices. Only use the pepper mill – because in just the plain pepper that you buy there can be a percentage of different items. And they are not good for you, like mouse poop, etc.
Turmeric: Dr. Aggarwal says that this is a spice superstar because people who eat this daily are so healthy. And that its emerging scientific reputation as one of nature’s most powerful healers. I buy powdered turmeric and spirulina( which I buy out of Australia from www.australianspirulina.com.au I believe it to be the most tested and organic.
Herbs and Spices are Good for YOUR Body
I will drink 1 teaspoon each turmeric and spirulina. And grind some pepper which helps turmeric get into the cells better and drink it down. Excellent for the body and inflammation and good food for every organ of the body. It is important for you to have a program or a protocol for your own health as you age.
I am now taking Tai Chi – which is a wonderful way to stretch and move one’s body to stay limber as we age. It is one and a half hours once a week with 108 moves that are graceful and meaningful. I will talk more about it but here is a list of benefits: live longer, improve muscle strength, balance, and flexibility, boost cognitive function, improve COPD symptoms, better night-time sleep, improve symptoms of fibromyalgia, improvements in cardiovascular fitness, reduce risk of falls. Those are all great benefits that I want as I age.
Herbs and Spices are Good for YOUR Body