October 2020

Browsing Date

What is YOUR Spirit? Remember, YOU are unique, so everyone’s belief of what the Spirit is going to be unique also. Spirit may be what exists in the area of the Prime Creator. Somehow this Prime Creator made us so that we are all connected. Everything in the Universe is connected, I am not in the know nor do I believe anyone thinking about it really knows. The Prime Creator is beyond anyone and everyone in the Universe. But it is all about the vibrations, frequency, and Fibonacci sequence and lots more that no one knows about. So the Spirit to me may mean different things to those who attend church or have other beliefs.

What is YOUR Spirit?

It is part of your core beliefs. YOU will know what YOUR Spirit is when you know what your core principles or values are. I raised my children to be Free to be Me, and so they grew up knowing what their core principles are. Although, their father and I were having terrible issues I worked on a daily basis not letting that trauma touch the children. They would tell you during their growing years it may have affected them. I never talked about their father, finances, or myself. They were children, and they needed to be children. They all have a strong belief system and each has a Spiritual life that is unique. But, they are believers.

It is important to have a daily Spiritual life and staying connected to this Higher Power. This Higher Power is the Prime Creator or Divine Creator, or some call God. Because there have been many gods here on earth with different cultures and even in ancient history there is Enkik or Enlil that were gods. So I like the Prime Creator or Higher Power.

There are almost 20 different signs in your body about hormones changing in your body. And if you are paying attention to those signs you will be better off. Some of them may be: hot flashes, mood swings, weight gain, and night sweats are among some of the sign. There are good books to read and I am sure there are some good speakers on youtube.

Hormones and aging share a strong connection because hormones are so prevalent in our bodies. Hormones are chemical messengers that help regulate body temperature, maintain healthy blood pressure, and keep blood sugar levels under control. Not to mention the role they play as we grow older in early childhood. But in this article, we are specifically talking about the older adult aging process.

As we age, the following hormones in our bodies are known to decline: Dehydroepiandrosterone (DHEA), growth hormone, testosterone, estrogen & progesterone. Several influential organizations have conducted studies that suggest supplementing your body. And with these hormones can have a positive effect on the aging process.

Before taking any supplements or undergoing any treatment for hormones and aging it is strongly recommended that you check with your doctor first. When it comes to manipulating hormone levels you should always be under a doctor’s supervision.

YOUR Hormones and Aging Healthy.

The impact of trauma you loose that connection to Self. That is a statement by Dr. Gabor Mate, you may want to find many of his talks on youtube. He is a most brutally honest psychiatrist, who has speciality in Addictions. He is a Hungarian Jew whose Mother gave him to a stranger one day so he would not go to gas chamber in the Holocause. He said he was about 1 years old and that trauma has lasted a life time. He was only gone several months, but to a stranger at one year’s old. But, when you have trauma when you are young the gut feeling that we sometimes have goes away. Gut feelings tell you to flee and not trust. But, a one year old cannot flee. There is the disconnection to Self. Our essense and true self connected to gut feelings. Gut feelings tells you what is appropriate and what is dangerous. When a child is in a traumatic situaltion they cannot flee Dr. Mate says that human beings have survived on the “gut feelings” and not intellectual. When trauma is present a human looses connection to the “gut feeling”. So when you or I were children and had trauma in our lives we surpressed our “gut feelin” to survive because we could not go any place. And then loose that connection to SELF.

Gut feeling tells YOU lots of things.

Impact of trauma is that your relationship to the world changes. The Buda said with our minds we create the world. My how great is that to know that with our mind we create our world. But before that the world creates our mind. And there you have that man made reality has just come into play. And most of your reality is created by TV, religion, entertainment, athelitcs and your circle of family and friends.

Believe in SELF

Above everyone else in your life

Because then you can help your family and friends more in life.

Together, you and God can care for all family and friends when necessary,

God will do His part and you are responsible for Your Part.

There is no one I know that talks about Belief better than Dr. Bruce Lipton. Take the time to listen to him. He is a Cellular Biologist who taught in Medical Schools. But now he talks about lots of good healthy stuff.

YOU and YOUR Belief System Forever. As you will note all the pictures on each blog is from the Fibonacci sequence. That is because from my research and studies I believe the Prime Creator created the Universe and everything in it with not only the sequence but frequency vibration. And that is everything in the Universe has a vibration and that everything is connected. Man’s religion has divided us by their doctrine. And it is us against them, the non-believers. My religion is better than your religion. I am right and you are wrong.

I believe everything is connected at some level and that energy never dies. So we all live forever because we are all energy. Dr. Bruce says we have 55 Trillion cells in our bodies and each of those cells vibrates at 7.35 – 7.45 Hz. How simple is that and easy to understand?

This picture is of Mr. Fibronacci, he was Italian and lived from 1170=1240 and was a mathematician. He wrote Liber Abaci. He made many original contributions in complex calculations, algebra, and geometry, and pioneered number theory and indeterminate analysis, discovering the Fibonacci series. Everything in the Universe is from this series and it can also be called the Golden Ratio.

Everyone should have a belief system, and I do not care how you get there but it helps to have a strong belief system. I do believe that all the ancient texts have good things in them.

YOU and YOUR Belief System.

YOU and YOUR Belief System Forever.

Remember, that we are always seeing anything about Fibonacci sequence pictures because everything is connected with this sequence. And everything has a frequency vibration. The Prime Creator has many more things that connect everything but I am just on a few basic things that make sense to us humans.

I have been to breathing sessions, and I am sure there are some in your neighborhood. But our breathing in of oxygen through our nose is important for our health. Each cell in our body needs to have good oxygen to stay healthy.

Breathing is a great part of YOUR exercise program. There is a book I want to recommend. “Consistent Winning’ by Ronald D. Sandler, D.P.M. and Dennis D. Lobsteing, Ph.D. It is excellent if you are training for marathons or any exercise program. It has instructions in their book.

There are people who market items for better oxygen intake and I have used some. But, I am really careful who and what I buy. Whether it is supplements or anything selling on the internet. I never buy any supplements at corner stores or grocery stores.

The following is from the book. Consistent winning is not a method of the drill, a schedule of repeated exercise. or any other intrusion into your own program of workout and/or training. It is a timing cycle that restructures your personal schedule of when and how long to rest and train. The rest/train ratios are in time with the natural patterns of valleys and peaks inherent in the golden proportion explained their chapter 3. They say you control the timing of their Consistent Winning cycles.

I highly recommend this book if you want to raise your level of exercise or are in training for a marathon. Breathing correctly is so important for your health. Just sit for a few minutes a day – breathing in and out with the Fibonacci numbers.

Oxygen and YOUR Breathing.

Mind and Childhood Trauma.

When you are a child there may have been some kind of trauma in your life. Trauma is different for each of us. My trauma was very minor compared to a friend whose mother beat her every day or friends who lost their parent in elementary school. But, whatever trauma is a disconnect from your real self. And this is so we can cope with our life.

Dr. Gabor Mate, a Psychiatrist from Canada has some very good talk on Trauma and re-connecting with real self. He is an Hungarian Jew whose Mother gave him to a stranger during Holocaust years for awhile. And it has affected him his hole life, as abandoment. H is a wonderful speaker. And has some wonderful helpful advise if you did have trauma growing up. Dr. Gabor says that adult anxiety is from childhood trauma. Since we are all unqieu what he says for is heloful in that respect.

But, along with your body your mind is wired uniqe also. That is why any educational system inspire everyone’s mind when each of us take educatioon differently. And yet we cannot expect a school to teach to each child uniqely. SO what they did was come up with endoctrinating us rather than educateing us. We have been endoctrinated to work for multi-national companies instead of starting our own business. Yet a lot of us cannot work for big companies and go to a little company or are enterpernaurs.