MindBodySpir.it

The Journey of a Healthy Life Span

Browsing Date

May 2020

How to keep your Brain wired as YOU Age. YOU and how to keep Brain/Mind wired to be the BEST. The following is from bigthink.com. Until the 1980s, the scientific consensus was that the nervous system was fixed and incapable of regeneration. The growth of neurons was considered most active during prenatal development. As we age, neurons atrophy, the thinking went.

How to keep your Brain wired as YOU Age.

No scientists believe new neurons are continually born throughout adulthood. Several breakthrough studies suggest that we may have more control over how our brains functions and develop throughout adulthood-our thoughts, behaviors, and emotions than previously assumed. Why does this matter? Because by learning how to control our mentality, we may be able to deliberately reshape our neural pathways and rew=wire our brains to make ourselves more successful a fulfilled. In other words, shape your brain and you can shape your life.

How to keep your Brain wired as YOU age.

In 2007, Harvard Medical School conducted a study with volunteers in a lab who were asked to learn and practice a five-finger piano exercise. A neuroscientist instructed half of the volunteers to play as fluidly as they could, trying to keep to the metronome’s 60 beats per minute, two hours a day for five days. The other half were instructed to merely think about practicing the piano, holding their hands still while playing the music in the heads. Practice rewires the brain. More startling, however, was that the same region of the brain had expanded in the volunteers who merely thought about playing in a disciplined way.

Rewire your Brain – for the better.

Here are 5 ways to rewire your brain for meaningful life changes: Identify the beliefs that support your intentions. Embrace your positive emotions. Visualize. Take actions that support your intention. Repeat, repeat, and keep repeating. Following if from chopra.com: How to release emotional toxicity. While the ancient Vedic sages were not able to study the brain at the cellular level, they knew that meditation is a powerful practice for regaining inner calm and aquarium. Ayurveda teaches that just as physical toxins, can build up in our cells.

Let everything go that YOU do not control.

Let it go – let God take it – send it all out to the universe. You cannot rewire YOUR brain for success if you are holding onto stress, and all the negatives.

This is from a presentation by Dr. Jerry Tennant. Healing the Body’s Electrical Circuitry.

YOU and the Electricity of Life

Dr. Tennant’s work helps me learn more about: “God’s Religion”.

You and the Electricity of Life. There is man’s religion and there is “God’s Religion”. I have been studying God’s Religion for several years now and it is more in tune with my nature and love of humankind. The only dogma to God’s Religion is love, kindness, forgiveness, and we are all related, even to outer limits of the universe. It is all about the Fibonacci series and vibration – everything is about those 2 items.

Go to Thunderbolts.Info. Dr. Tennant states that all healing is Voltage. And that all chronic disease is characterized by having inadequate voltage.

There is a book called: Alkaline or Die that I bought about 20 years ago that helps you keep your body alkaline. Dr. Tennant has some products but they are somewhat expensive. However, I do have the water filter they sell – have had it for 5 years. Also, I have not had to buy a new filter as of today. And, I take calcium bentonite clay also that takes heavy metals out of my body. So, there are always different ways to get the same results. I have done a lot of different things over the years to stay healthy.

Cells have to have voltage to work well and keep the body healthy.

Every Human Body contains 50 Trillion cells

YOUR body contains 50 trillion cells. All those cells vibrate at 7.35 – 7.45 which is Alkaline. If you have scars or surgeries there is a change in those vibrations.

YOUR Body contains 50 trillion cells. Vibration should be kept high or YOU will have a disease. Each cell vibrates at 7.35 to 7.45 – that is alkaline levels.

Each cell is like a different personality – they are like an individual person. Vibrating at the range listed above. However, to keep that vibration high and YOUR body alkaline takes daily monitoring.

Vibration and alkaline are like the same thing.

Juicing once a week – Juice on Sunday will last in glass mason jar through Wednesday.

Eating foods with high alkaline levels will help

Exercising and doing meditations or prayers daily will help.

Having positive thoughts daily will help.

Gowing and developing daily will help

Having Joy, and being happy for other’s success

Not being afraid or living in fear will help

Step up to the plate – become that person that has Joy.

The person that lived a Well-Lived Life

The person who dies Healthy and not of disease.

YOUR body contains 50 trillion cells that have to vibrate to stay healthy

To be that person you have had a daily plan and live that plan. Dying healthy is much more than just eating well, or just exercising, or just praying. It is all those together on YOUR daily walk.

Life is difficult – like the Road Less Traveled said in the opening sentence – but YOU can make that difference of going higher or standing still.

I love to learn – everything I can about ME but about life, the universe, GOD and how God has made us.

How are you doing on YOUR Journey?

Having positive thoughts can help you with staying healthy.

During the day I say “Thank you, Thank you, Thank you”, as I go through my day.

Keeping those 50 Trillion cells healthy takes YOUR time and energy every day