YOUR thoughts
YOUR actions
Watch your words
Watch your expectations
Do not let anything or anyone provoke YOUR thoughts
Do not be manipulated – they frame people and events as
Good or bad, smart or stupid, brave or cowardly. It is important to be aware of efforts to
be aware of efforts to embed black-and-white judgment into our behavior because most activities and events in life are too complex to be reduced to the level of an “either-or” judgment.
behavior because most activities and events in life are too complex to be reduced to the level of an “either-or” judgment.
to be reduced to the level of an “either-or” judgment.
You have to STOP being influenced by anything, anyone, or anyplace. Make it a point to not let anyone, thing, or place because then you will not:
anyplace. Make it a point to not let anyone, thing, or place because then you will not:
because then you will not:
What Does Life Expect from You?
So you will have a meaningful life, so that you will have purpose,
so that you will have joy, so that you will age healthily.
Shoulda, woulda, coulda – is what you want to limit to minimal at
all costs.
Limit regrets by making good decisions for SELFhood and setting
aside everyone,
Check your sticking thinking –
Change your thought patterns are changed to make sure they
Are positive which will make you brave and courageous to find
Your Purpose in Life –
No negative:
No jealous
Forgive everyone and everything.
Let it go
Think good thoughts about EVERYONE
Never make assumptions
Do not blame
Do not reason with unreasonable people
Do not label people
Stay away from needy people
Stay away from drama people
Stay away from whiners and complainers
Self-talk
Meditation
Prayer
Exercise
Have a daily check up for your thinking
Think about how you can make this new day a GREAT day-
In your daily life, professional life, and any relationships
Positive thinking will not let you do anything other than to bring more positive thinking into your mind.
more positive thinking into your mind.
Zig Ziglar
Always, always ask YOUR SELF – questions
What do I want
What do I enjoy doing?
What is meaningful in my life
What gives me Joy
Forgive me and everyone
Framing questions in your mind should be positive and about
SELFhood –
Imagine positive outcomes
Have good intent
Say everything with positive thinking
What have you done to make those changes in YOUR life?
Repeat, and keep repeating positive thoughts
Write a list of things you need to focus on to make positive change
Write a list of regular habits that are keeping you from making the positive changes
Write a list of work-life balance.
Write a list of who inspires, encourages, empowers YOU on a
Daily basis
Go through the grieving process on your pain and trauma from life
This will help you get to the:
What Life Does Expect from YOU?
There is always going to be:
Pain
Trauma
Hurt
And it touches us easy separately and differently because of our
Uniqueness