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I have been using bentonite clay for probably the last ten years

And I keep a mason jar of it in my cabinet to take 2 ounces at a

time just to wash the impurities out of my body – especially the

metals.  Heavy metal toxins usually refer to substances like

mercury, cadmium, lead and benzene, fluoride in the water.

 

Bentonite clay is composed of ash made from volcanos.  The

largest known source of bentonite clay is found in Fort Benton,

Wyoming where numerous volcanos are present.

 

Bentonite clay goes back in history as a traditional healing

a method for protecting the body from the disease a detoxing the

body.

 

There are a lot of toxins in our daily lives, the air, the water. The

processed food, the plastics, the spraying, and we could go on

and I am even picky about where I buy my supplements and so

should you be because not all supplements are the same?

 

BUYER BEWARE

 

Bentonite clay has minerals in it, including calcium, magnesium,

silica, sodium, copper, iron, and potassium

 

Also, it benefits the body because it has the ability to produce a

the charge that is electrical in nature when it comes in contact with

liquid – similar to how EARTHING (we will talk about this later).

When the clay touches any type of fluid (normally water), it takes

on a different charge and is thought to bind to any present toxins

within the fluid.

 

The following are ways that Bentonite clay benefits and uses:

 

Used on skin to heal eczema, dermatitis and psoriasis

 

In bath as a soaking liquid to remove toxins-have done this over

the years and it is so good

 

Allows cells to receive more oxygen and we all know how important

good oxygenation of cells is for preventing disease

 

Alkalizes the body – and we have to keep that up for sure

 

Boosts probiotics – and that is just another important item for

prevention of disease

 

Relieves digestive problems such as constipation, IBS, nausea

and more

 

Boosts immunity by killing harmful bacteria and viruses

 

Improves the health of teeth and gums

 

Purifies waters from that terrible fluoride (the bad kind in drinking water)

 

Useful as baby powder alternative

 

I have learned over the years that some of the Bentonite clay is

packaged in plastic containers.  I have found a company here in

Austin that packages his in glass and that is what I buy.  I buy a 5

pound product – so I have it on hand and it never gets old and I

try to always buy products in glass because the plastics leach into

the products otherwise.

 

I highly recommend that if you know of anyone with autism, please

order a gift of Calcium Bentonite Clay – in glass bottle – for those

people and tell them to give a clay bath – instructions can be

found on the web” bentoniteclayinfo.com – there is help out there

for you all – just need to plug into the right place.  Go check it out

for yourself.

 

It can help with bee stings, insect bites, cat bites, jellyfish, spider

bite.

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Are YOU keeping track of your Alkaline levels –Ph.

 

Use the little yellow stripes to check your alkaline levels.  Give

them out to friends who have no idea what alkaline level is.

Spread the knowledge you are learning from this website.

 

I first became aware of Dr. Theodore A. Baroody’s book, “Alkalize

or Die” probably about 16 years ago.  One of my favorite radio

people, Patrick Timpone, talked about health issues and I paid

attention to his research and what he had to say about everything.

 

Dr. Baroody shows how excess acids in the small intestines can

negatively affect that vital organ.  You need a clear understanding

of how alkalizing our body tissues can boost overall health and

the health of specific areas of your body.  Eating alkaline forming

foods are a solution to the problem of excess tissue acids, but

drinking alkaline water produced by any of the quality alkaline

water filters are a simpler and effective way to alkalize your

body.

 

I have 2 different water items in my home:

  1. Megahome water distiller

Love it.  Have to clean it with vinegar once a month or so.

Have to take Dr. Marshall’s pink salt for minerals or can take

Other minerals but have to add minerals of some kind when

you have a water distiller.  But it is so clean and wonderful to

know I am drinking what I feel like to “CLEAN” water.

 

  1. PH-CT-500

Love it also.  Lasts 3,000 gallons of anti-oxidation and

alkalization to your body.  Just check it with the little yellow

strips to make sure you do not need new filter and that is still

alkalized water.  Everyone is different on usage.

Too much acid waste production from acid-forming foods is

a great burden on your body.

 

Have you heard of “Peyer’s Patches in the upper portion of?

the small intestines which is crucial to life.  The patches are

essential for proper assimilation of food throughout the

system and supply an important link between the autonomic

and cerebrospinal nervous system by producing lymphatic

system’s wide ranging nodal network.  And they produce

large amounts of enzyme chyle, a major alkalizing substance

created in the physical body.

 

Acid waste attacks the following body parts:

Heart

Kidney

Pancreas

From colon into liver and back into general circulation.

Then into tissues

Tissues determine sickness or health

Acid wastes attacks the joints, tissues, muscles, organs and

glands causing minor to major dysfunction.

 

Be watchful of your bodies alkalization – use the yellow

strips always.  Know that your blood work tested by your

Annual medical test is good.

It is a daily watch for your alkaline = that is why I like juicing

Chard and put turmeric with alittle olive oil and grind black

pepper into it.  Makes for an easy way to keep up my

alkaline plus the other things that I do to help keep my body

on the journey.

 

This is an easy read book, lots of information, lots of good

recipes and list of foods with their acid/alkalizing numbers.

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Dring Water

 

 

 

Dr. Masaru Emoto devoted his life helping other learn to use

prayer and blessing to improve their lives.

 

Dr. Emoto was fascinated with water and wondered if there were

methods of expressing difference in the nature of water.

 

He knew that water from a natural spring was better for you than

tap water or stagnant water.

 

And does water have messages for us.  Could we develop ways

to receive those messages from water.

 

Dr. Emoto developed a process in which he would freeze drops of

water and take photographs of individual water crystals that

formed.  He found that his theory was correct; like snowflakes,

very water crystal is unique.  But he learned much more than that.

 

Dr. Emoto found that you could tell much about the nature of the

water by photographing it in this way, and more importantly, that,

as human beings, we ca change the nature of water in many

ways.  Water truly does have powerful messages for us.

 

One of the first things that Dr. Emoto learned was that all water

does not form beautiful crystals.  He tested top water from around

the world and found that tap water does not form water crystals.

Stagnant or polluted water does not form water crystals either, but

forms unpleasant, deformed frozen structures.  Rainwater, water

from clean streams and rivers, water from glaciers, and water

from holy places around the world form beautiful crystals when

frozen.

 

Then he wondered if we, as human beings, can change the

nature of water, so he tried many techniques to test this.  Dr.

Emoto found that if he played beautiful music in the presence of

tap water, it would then make beautiful frozen crystal formations.

He also leaned that the written word changed the water.  Dr.

Emoto taped paper strips on bottles of tap water and then

photographed the frozen water.  He found that words such as

“Thank you” and “I love you”, cause the tap water to form beautiful

crystals.  Words such as “You make me sick,” or You are a fool,”

caused ugly, distorted crystals or no crystals at all.  Dr. Emoto

then found that we cause tap water to form beautiful frozen water

crystals simply by praying for the water, by sending it loving

thoughts, and by blessing it, like YOU should be blessing your

food before you eat.

 

YOU can learn to use prayerful intent to put beneficial energies

into your body, into substances, such as food and water, into

objects, such as jewelry, and into your living environment.  You

can bless things with unique energy vibrations as defined by

 

YOUR INTENT.

YOU can also change detrimental energies into beneficial

energies, all with the power of prayer and blessing.

 

Start YOUR blessings with water, food, and even your car with

The powerful INTENT.

How powerful is water in YOUR life?

 

Drink

Distilled water

Filtered water

Bless YOUR water

Bless YOUR food

Put a little Red Baron soda into to help alkaline-a pinch will do.

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YOU and Energy

As you will have noticed from reading the blogs on this

website there are several types of energy in YOUR body,

mind and spirit.

 

Energy from your body that makes everything work together

to produce energy and fuel that helps your body function

at the highest level possible – helping you to exercise, and

give you stamina.  This type of energy comes partly from your

thyroid and the fact that it is working at the highest level

possible.  Blood type 0 has a high propensity to having thyroid

problems – so make sure your thyroid has enough iodine (I use

nascent iodine) and that is after 30 years of having thyroid

problems and not knowing how important iodine is).

But, the other energy comes from energy flowing throughout

YOUR body and extends beyond your body and probably from

science what Shamans have known for ever mixes with the

energy from other around you and the whole universal

energy.

So that energy comes from how healthy your body is and how

it flows throughout your body.   And the higher the energy level

of hertz the better energy flows up and down, and in and out so

keeping the PH level and energy flowing it is always for the

betterment of YOU.

 

It is up to YOU to keep the energy and make sure YOUR body

Is kept healthy and high on good organic food, and by

Exercising to keep everything running at the top level of

Energy YOU can.

It is about YOU and it will only happen because of YOU.

Do you have the courage to find out?

 

WHAT LIFE EXPECTS OF YOU?

 

It takes courage and time to get YOU into the healthy

And happy shape so you can age well.

YOU are extraordinary – I am sorry YOU have to prove that

everyday.

YOU have to know your body, mind and spirit so that YOU

Know how and what makes YOUR body run at it’s highest

Level and best maintained function.  YOU will not know that

By listening to well-intentioned family, friends, and any other

Environment you are in.

IT IS ABOUT YOU KNOWING YOU.

Do not worry about what family and friends think of you.

YOU are on a MISSION:

TO FIND OUT;

 

WHAT LIFE EXPECTS FROM YOU

 

That takes time and effort on YOUR part because YOUR

BODY, MIND, AND SPIRIT NEEDS TO BE BALANCED

And you need to know what power your sub-consciousness can

Sub-conscious mind can provide the answer if you put in the time

It is all powerful, provides the energy you need, provides the

Creativity you need so you know:

 

WHAT LIFE EXPECTS FROM YOU

It is a daily walk with SELF – and of course, YOUR Higher Power

that has connected everything from the universe to the little lady

bug.

 

You would not be here, at this website, on this day, and at this

 

Time if YOU did not want to find out about

WHAT LIFE EXPECTS FROM YOU

YOU will build your own TOOLBOX of  SELFhood so that you will

know:

 

WHAT LIFE EXPECT FROM YOU

 

 

 

 

 

 

 

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high protein, low carb dietWhen you go to buy foods that are marked “organic” you need to

do your research on what the FDA qualifies as “organic”?

Revised rules went into effect on Oct. 21, 2002 and the

Latest USDA definition states:

Organic food is produced by farmers who emphasize the use of

renewable resources and the conservation of soil and water to

enhance environmental quality for future generations.  Organic

meat, poultry, eggs, and dairy products come from animals that

are given no antibiotics or growth hormones.  Organic food is

produced without using most conventional pesticides; petroleum-

based fertilizers or sewage sludge-based fertilizer;

bioengineering; or ionizing radiation.  Before a product can be

labeled “organic,” a Government-approved certified inspect the

farms where the food is grown to make sure the farmer is

following all the rules necessary to meet USDA organic

standards.  Companies that handle or process organic food

before it gets to your local supermarket or restaurant must be

certified, too.

BUT, you need to think about the following when you are

shopping in your neighborhood grocery store:

  1. The air and weather has been loaded down with metals

and toxins for years now.

  1. The soil has been depleted of nutrients for years now.
  1. The seeds that are used for growing YOUR food have

all been genially engineered, and for fast growing at that.

 

So I buy the best quality fresh vegetables I can afford, I buy

vegetables that I have to peel-carrots, beets, cucumbers, and

others that I can peel or have a thick skin,

The most nutrients I put in my body every week is the juice

I make:  chard with turmeric, olive oil and black pepper or

carrot juice with fresh ginger root.  You can freeze individual

portions and use within 1 week.

 

Although it is difficult to say I do this 100% of the time-but I try

hard not to buy anything in a:  bag, box, or canned food.

I do buy tuna fish at Whole Foods, plus I buy Whole Foods

365 brand.

 

EAT LESS, BUY BEST QUALITY YOU CAN AFFORD

 

You are going to have to supplement because of the conditions

that the food is grown and processed anymore.  50 to 100 or

more years ago the environment and soils were organic but

that is not the case anymore.

 

Read, do YOUR research so You understand the process of

the food you and YOUR family eat anymore.

The grains and how they affect your digestive system and YOUR

body.

The sky’s are being sprayed and that is having a terrible effect

on YOUR body and the food you put in it.  Toxins and heavy

metals that do damage to your body.  BEWARE – BEWARE

Over time all these negative items going into your body

will make your body diseased and sick.  Not only will YOUR

body become sick but YOU will die sick and I know that is

not what you want for you, your children or your family and

friends.

 

We want to die of old age and happy and healthy.  Not hooked

up to any machine where our family and friends stand around

waiting for me to die.

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Is Your energy frequency between 57 and 78?

Essential oils have the highest frequencies of any measured

Natural substance.

Emotions have frequency and so do thoughts.  Solids also have

frequency.  Those with consciousness such as humans

experience higher energy frequency states.  Humans vibrate at

the same levels.

Pure essential oils offer you natural way for harmonic wellness

at all levels (physical,emotional,mental and spiritual)  what other 1

item could do all that?  Laying the oils one after another is like

putting together and resonating in a symphony of musical notes

that is aligned with the rhythms of nature.

A higher biometric frequency encourages a body to regenerate

damaged cells, build a higher immune defense to viruses as well

as sustain energy vitality.

In a few decades’ scientists have gone from a conviction there

is no such thing as an energy field around the human body, to an

absolute certainty that it exists.  And to understand the roles of

energy fields in health and disease.  Because you are reading this

blog YOU understand that there is energy healing.

 

A healthy cell has a certain frequency; a healthy psyche is at the

right frequency.

We can re-balance our body frequencies – and feel good.

Our thoughts are vibrations also – we can change our perception

by changing our frequency.  Our thoughts can change our

personal world.

The following ae ways to change body frequencies and lift them

to a healthy level:

Better food, Live food, vegetables and fruits and adding nutrients.

One of the things I do is use my vita mixer and make chard juice

and add fresh ginger and turmeric with olive oil and ground

pepper.

Dr. Royal Raymond Rife produced some astounding

accomplishments in medicine and biology in the 1920’s and 30

with frequencies.  First he invented a new kind of optical

microscope to observe virus in live cells and tissue culture and

invented a variable frequency flashing light ultrasound source

which could kill bacteria, fungi and viruses.

Some call it life force, others call it chi.  It is a vibration and it can

be measured.

We can try, on a daily basis, to vibrate at optimum energy

frequency state.

Negative thoughts lower our frequency by 12 MHz while positive

thoughts raise our frequency by 10 MHz

MHz

Healthy body is 62 – 78

Cold/foe           57 –  60

Cancer              42

Death                25

Below are 5 things that may help in raising YOUR frequency:

  1. Cook and eat fresh ingredients
  2. go offline as much as possible
  3. avoid drugs and toxins
  4. use therapeutic grade essential oils
  5. use the power of intention

 

Essential oils emit a spectrum of frequencies that come from the

bonds between elements comprising the molecules of their

compounds.  Each molecule is like a tiny stringed instrument

where the bonds between the atoms of carbon, hydrogen, and

oxygen act as strings of different pitches.

We allow our negative emotions and limiting thoughts to be in

Charge.  DO NOT DO THAT ANYMORE.

Positive thinking is the way to go.

ALWAYS

 

 

 

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The inward journey

“The longest journey is the journey inward.”

Dag Hammarskjöld, Markings

This quote  is from Dag Hammarskjold (July 29, 1905 — September 18, 1961) who served as the second Secretary General United Nations, and the only UN Secretary-General to die that office.
Reading something profound like the above moves me to empower SELF, seeks to improve SELF, and appreciate SELF.

What does it do for YOU?

Reading books, non-fiction, biographies, auto-biographies will empower SELF.
When I read about a specific topic, I try to read at least five other authors’ view on the same  subject to get their theories or thoughts.  Never read just one author’s opinion on topic-because YOUR MIND will get stuck in their theory or thought.
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Woman Swimming in pool
I became hypothyroid when I was in my late 40’s. At that time, there was no standard test you take if one was gaining weight, exhausted all the time among other things. Type O positive has characteristics for hypothyroidism.
So I have found in my own research what works best for SELF: swimming, rebounder, and having a CD with little fast paced jazzercise. I use everything I can to keep my Body working in high performance.
 To enjoy a healthy lifespan, everyday work on your Mind, Body, and Spirit so there is Balance.
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Rainbow
In early 2000 – I lost my childhood family-all to different cancers. In that same time period, I had both my hips replaced.  I now take Lithium Orate daily and all the B vitamins and healthy brain food so I do not have depression anymore.
Do not dwell on the negatives or not in your control issues. Our brains are wired so that when we do think/dwell the more we think/dwell on these things.
Get out of that pattern – break those thought patterns.
It is not easy but for a peaceful/harmony of thought it is necessary
Life is never perfect – but our thoughts have to be good thoughts, peaceful thoughts as possible.
Are you giving out good energy and thoughts?
Whatever YOU give out YOU will get back.
As we know, everything is DAILY – working daily, thinking daily, being daily.
These daily thoughts – good, healthy, peaceful and harmony thoughts help to keep YOUR brain functioning at the level YOU need to accomplish the PLAN YOU have for SELF.
As energy flows through our bodies it energises us so that we can be at the top of our game on a daily basis.
Of course, 365 days of the year SELF is not going to be on top – but it is working on it daily that keep SELF looking great, working great and walking tall above the fray.
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