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It should not come as a surprise to you that anything in a bag, box, canned, or processed is not good for you or your children. The research that they do on food and making it taste good, making it so you do not just eat “one” is massive. Know that that crunchy, salty, chip hitting your taste buds have been through lots of tests in a lot of test kitchens so that they know when that chip hits your mouth – it is affecting your BRAIN and one is never enough.
Put that chip down. It is easy to say when I do not have any in my house. But, truth be told I do have dreams of chips and will buy bags once in awhile. I do counter all this bad food with my juicing, my detoxing, my good supplements, my farmer’s market food and anything to counter the bad that I eat. I am not getting out of this world eating just organic and natural foods. Give me a break.
We have to keep trying to make our cells happy and our organs in top notch as we age and wanting to die healthy.
Just keep trying. Be courageous, be loving, be kind to yourself.
YOU and living stress-free- no Fear and Worry
When I had children I wanted them to be “Free to be them”. I wanted to give them guidelines for them to live by, principles and ethics and morals. I wanted to be their anchor until they were of age and had to live their life on their own terms. They are in middle age now, they have become wonderful and successful adults in their own rights. And I am so glad that:
I did not want them to be an adult where they had to agree with their parents, had to stay within the lines all the time, or that they could not have a good debate with other.
They have confidence in their own abilities, they do not worry about what other’s think of them, they do not live in fear and worry.
My parenting was to make them strong, confident, principled, moral, and know that God is Love and good.
I hope you to have no Fear and Worry either and today I will talk about Dr. Joseph Murphy’s book:
Fear and Worry
Listed below is a list of suggestions that synthesize his ideas of feelings of guilt. And it is my belief that if you have done the items above as a parent you should not have guilt, but if you do please read Dr. Murphy’s list:
- you are not born with a sense of guilt. Guilt is a mental disease and is abnormal and unnatural.
2. What you want must first be conceived in your thoughts and then programmed into your
subconscious mind.
3. Conscience is your inner feeling. It is not necessarily based on truth. it is often the voice of ignorance, fear, superstition, and prejudices implanted in your mind by your parents or by others you look upon as authorities
4. It is wrong to threaten children by saying, “God will punish you.” God punishes no one
5. Do not let your conscience be your guide. Your true guide is God: He is that Infinite Intelligence that will lead you to live a good “Godlike” life
6. Different culture, religions, and ethnic groups have different concepts of “conscience.”
7. What is “Godlike” is not dictated by any one religion. God knows nothing about creeds, dogma, or sectarian opinions. God is above all.
8. God and God alone should be your spiritual guide.
9. Many people are misled and are full of guilt because they accept as the right that which is actually wrong.
10. God wants you to be happy. God’s law is the law of health, happiness, peace, order, beauty, good deeds, and prosperity.
Be well, be fearless, be courageous, be strong
YOU and 8 carcinogenic food additives banned nearly
everywhere in the WORLD BUT
United State of America
Today we are taking information from Mike the Super Guy as I
call him. Really he is Mike Adams and he wants to see that you
stay healthy. And that is my goal for you also. So, That you die
of old age and not of disease. So that you can volunteer at
Hospice but not die in the Hospice program.
The following are banned additives:
- Flame-retardant chemicals in drinks.
What? You say
Brominated vegetable oil (BVO) is a synthetic chemical that can
be found in numerous popular drinks in the USA, including
sodas and sports drinks. Bio-accumulates in fatty human tissue
and even in breast milk, and can also cause iodine deficiency
and nerve disorders.
- Meat tainted with dangerous drugs like ractopamine and other synthetic hormones
One-thirds of U.S. cows, pigs, turkeys and chickens are jacked up
with the well-known asthma drug called ractopamine to plum them
up right before their heads are chopped off.
- Gelatin: reduced animal parts you would never eat, if you only knew
Gelatin is made from body parts of infected and drugged
animals that are not used for fast food, boiled down loaded with
sugar and food coloring. Avoid marshmallows, get capsule
vitamins, fruit snacks, Jell-O, gummy worms, gummy bears,
gummy cola candy and often sour cream and cake frosting
- artificial food dyes
In America, nearly every food item that has colorful is made with
toxic industrial dyes.
- Azodicarbonamide(ADA)
Can hardly pronounce that but this yoga mat chemical is often
found in commercially baked bread.
- Arsenic
Long term arsenic consumption triggers cancer and heart
disease. It can be used n livestock feed, poultry and maybe your
tap water
- Olestra flavor enhancer
One of time’s 50 worst inventions ever includes FDA approved
Olestra-a fat-free and calorie-free chemical used to bring out
flavoring in fries, chaps, frozen yogurt and all kinds of diet foods.
Causes gastrointestinal disease in children, and has been found to
actually increase appetite.
- Potassium bromate (bromated flour)
A human carcinogen. Check those hamburger and hotdog buns
for this poison.
Take care and read the labels – labels say it all-if you cannot
pronounce the words and if is know not to be organic – do not buy
– it will eventually make you sick. Maybe, not today, maybe not
tomorrow-but what about in 10-20 years from now and the
accumulation of all this synthetic and processed and man-made
food? That is when YOUR disease will show up.
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Depopulation and Eugenics: One and the same but different words
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YOU and your spiritual protocol for the day
We will talk about a spiritual walk on a daily basis
It helps in balancing your life when you have some daily prayers
or meditation to do every day.
I do the HO-Op it goes like this:
I love you
I am sorry
Please forgive me
Thank you
It can be for someone specific in your life. I have done it while
flying and if I am going on an auto trip – I will lay my hands on my
car and pray that prayer over my car. Everything you pray for or
whom you pray for is beneficial to the universe. It is all positive
and reinforcing the energy around you and everyone you love or
pray for.
Only you can tell which spiritual walk is best for you.
There are a lot of ways to go:
Reading the Bible
Reading daily devotionals
Meditating quietly by yourself
Just sitting quietly
Reading Earnest Holmes
Read Joseph Murphy
Real any of thousands of good spiritual books
Think about how your spirituality has changed over the years.
Thanking God for this day – is probably my one most important
prayer of the day. Feeling blessed, feeling that I am fulfilling the
purpose of why I am here for all these years. Feeling very grateful
for all I have and that I am healthy for 75 and will die healthy.
I do believe that sometimes, over each life time, we can get stuck
spiritually. We get distracted, pulled down, undone. God can feel
distant and irrelevant. We all go through this from time to time.
Here are some things that you can do to pull YOU up:
Be honest about your heart.
Complain out loud to God
Complain out loud to others
Get out of your own head
Know that God loves YOU – all the time-24/7 all through your life