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Spiritual – Biology of Belief. One of my favorite scientists is Dr. Bruce Lipton. His work will help you on your journey and being a seeker. There are lots of scientists I admire and we will get to them soon enough. But, Dr. Lipton is who we will talk about this day on your journey. Today we will be going over his video about YOUR LIFE. I have always tried to be more positive every day of my life. I have raised a Christian Scientist and to this day I follow that which works for me. But, over the years I have widened my box a lot.

“Your Body is an Illusion”. Your body is made up of 50 Trillion cells and the cells are the living entity. So you are a community, not a single person as what they say genes are. Every cell in your body has minus voltage on the inside and positive voltage on the outside. Every cell is a battery. 700 trillion volts of electricity in your body right now. And with training and meditation, you can focus this energy called chi. And you can use that energy for healing. All animals and plants communicate with energy. All organisms connect by vibrations – you can tell if a person is good or bad by energy. You are a wave and your thoughts are outside your brain. Everything you think about or talk about should be positive because those energy thoughts go to them. Your vibrations resonate. Schumann’s resonate in the universe connects with our vibration in our cells. We are in a community that gives up itself for central voice. Central voice is the mind.

Spiritual – Biology of Belief.

Signals from internal and external environment and interrupt and the brain is perception. The thoughts will heal you. Like Dr. Peale said in the 1940’s it is positive thinking. It is still the best way to a healthy and positive life. This leads to healthy aging.

Dr. D’Adamo wrote a book years ago – that I really liked for my own journey. It tells the story of Blood Type Diets. But the one thing that works for everyone in that book is the research. Dr. D’Adamo did the research on older research out of Germany. The following is from his website, and you need to read through his whole website but here is a little of what YOU need to know.

“A CHEMICAL REACTION OCCURS BETWEEN YOUR BLOOD AND THE FOODS YOU EAT. THIS REACTION IS PART OF YOUR GENETIC INHERITANCE. IT IS AMAZING BUT TRUE THAT TODAY, IN THE TWENTY-FIRST CENTURY, YOUR IMMUNE AND DIGESTIVE SYSTEMS STILL MAINTAIN FAVORITISM FOR FOODS THAT YOUR BLOOD TYPE ANCESTORS ATE”.

Lectins and YOUR Blood Type.

Dr. D’Adamo has so much information on his website that YOU may need for healthy aging. He says that you are experiencing problems from lectins in your diet such as bloating and flatulence after meals, change in bowel habits, achy joints, and muscles, hormonal fluctuations, fatigue, and tiredness.

He says that cells in our liver’s bile ducts have lectins on their surface to help snatch up bacteria and parasites. These seem to be all blood type-specific. This makes perfect sense to me. I am Type O positive. My daughter is Type O Negative. So foods behave differently for each of us. Lectins attach to lectins.

Common foods to avoid for each blood type that contain harmful lectins:

O – Wheat, kidney bean, peanuts

A – Lima bean, tomato, eggplant

B – Chicken, corn, lentil

AB – Chicken, corn, banana, fava bean

Please read Dr. D’Adamo’s book and maybe not follow it all but it will be beneficial to your aging healthy along with everything else on this website.

What this website has that no one else has is to show you how unique you are and to age healthy you have to know YOU and how to take care of your mind, body, and spirit.

Know your history. Learn from the elders. And they went through life and had to learn also. They had hardships that we cannot even imagine. But I believe they were trying to tell us much of life. Especially with the ancient scripts, not only the Bible but ancient. Study the Sumerian scripts and see what they said. Be a searcher for truth and freedom.

However, it is from the legend below we should all follow. Feeding the good in each of us. Some children are so abused and grow up in an evil family around them. Be an inspiration to those children and those families.

Cherokee Indian Legend

The Cherokee Indian was talking to his grandson.

He said, “My son, the battle is between 2 “wolves” inside us all. One is Evil(fear). It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego. The other is Good(love). It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith.” The grandson thought about it for a minute and then asked his grandfather: “Which wolf wins?” The Old Cherokee simply replied, “The one you feed.”

ALWAYS FEED THE GOOD YOU. IT IS A DAILY THING.

By doing meditating and prayer every day. And thinking positive thoughts we can each be the good wolf. Being good helps your stress level. And being good helps you age healthily. And being good makes you smile. Smiling going into the grocery store is an amazing experience. Have you noticed people going and coming into the grocery store? It is an awesome experience when you smile at those people. You are being that good person you want to be. It is easier to be good than evil. The bad energy around evil people would be so dark. Help those people smile.

Leg muscles and YOUR Brain as YOU Age.

Scientists have discovered a link between the strength of a person’s legs and the ability of their brain to resist the effects of aging. The research, tracking twins over a period of 10 years, is thought to be the first. In showing such a striking relationship. Between leg muscle force and brain performance in a normal, healthy population

Lead researcher Dr. Claire Steves, lecturer in twin research at KCL. “Everyone wants to know how best to keep their brain fit as they age. Identical twins are a useful comparison, as they share many factors, such as genetics and early life. Which we cannot change in adulthood. It is compelling to see such differences in cognition and brain structure in identical twins who had different leg power 10 years before.

Researchers discovered that leg power was a better predictor of cognitive change than any other lifestyle factors tested Generally, the twin who had more leg power at the start of the study sustained their cognition better and had fewer brain changes associated with aging measured after 10 years. Dr. Doug Brown, director of research at Alzheimer’s Society said: “This study adds to the growing evidence that physical activity can help you to look after your brain as well as your body, however, we still do not fully understand how this relationship works and how we can maximize the benefit. Do any kind of leg muscle exercise that works best for you: Squat, Lunges, Water jogging/walking, Bicycle, Walking. Any other you can think of.

The first seven years of our lives are spent downloading programs from what we see around us daily. Our parent and family and friends. But downloading programs in a family that is not healthy and positive is why there is so much trauma in some individuals that are evil and not doing good in the community. And my theory is that from the time we are conceived the mother body should be positive and thinking only positive thoughts. But there are families that are yell and say mean and evil things to each other. The child in the womb feels all this from the vibration of the mother and what is going on daily. Or mother drinks and smokes during these months, or father drinking and creating bad vibration in the home. And all this is programmed into child and family. Make a change and do not let negative thoughts be programmed in Sub-Conscious. And there are many many good writers that have captured how to develop the Sub-Consciou mind. But I just have read and concentrated on Dr. Murphy’s books since the early 1980s

Electrical storms are more than just spectacles and frightening events. It generates lightening which creates electromagnetic energy. This energy, circling as a wave between the ionosphere and the earth, bumps into itself amplifying.

The Schumann Resonance usually is a stable measurement f 7.83. But has been lingering around 8.5 Hz and as high as 16 Hz.

Studies have shown that this phenomenon may indeed affect human consciousness. Solar flares may contribute to spikes in the frequencies as well. And the increase in measurements may not only be a result of an increase in human brain activity or disruption. But can also be the cause of altered brain activity. Research by a scientist in Russia on the effect of melatonin. Influencing human functions such as the circadian rhythm of both animals and humans. Melatonin in regulating your sleep patterns. But it also regulates blood pressure and reproductions also.

The researcher, Krylov, believes that human consciousness is affected simply because the SR frequencies occur in the same range as human brain wave frequencies. Where theta and alpha brain waves intersect. And after all, everything we do is done within this area of electromagnetic influence. Some of the worst influences of SR could even include cancer or neurological diseases which can lead to death.

I believe from all the research going on the better idea we have on SR on humans and consciousness

Christopher Hitchen’s book “Mortality”, dying an atheist. YOUR Spirituality and Christopher Hitchens dying as an atheist. This is from ME-and as much as I always enjoyed Christopher Hitchens on his TRUTH – I was so sad that while he was dying he wrote a book mon Mortality-really his mortality and how he faced his death while trying to finish out his life. Not unlike “The Last Lecture” or Gilda Radnor’s book on her own book while dying while trying to finish up their lives.

Christopher Hitchens never shied away from telling the truth at least the truth as he saw it- but he wrote with stoicism and lucid in the face of imminent death. Writing to the very end – and sharing his dying with his audience and I as much as I appreciated Christopher and his writings I have never understood how anyone could be an atheist.

Christopher Hitchen’s book “Mortality”, dying an atheist.

Dying and not believing in anything beyond SELF just does not register with me and looking at the Universe and all the written history before from India, Samaria, Egypt. Plato, and the tribes of Africa. So, one has to wonder why he did not have any connection to his energy field or his conscious connection to other energies in the world.

Christopher talked in the book about aches and pains he was enduring physically. He did say he wished he could be dying for somebody but it seems to me in his search and writing about the truth which was gone with intellect and beautifully done. Yet, in the end, he had no one to die for, no kindred spirit, no partner he loved, no Higher Power he was going to meet going over the bridge. No purpose in his dying young and so painfully. But, dying in hospice care must have been some solace for a person who had no loving and close relationships? He argued that atheism gave him a sense of urgency. Read some of Christopher’s books very well written and intellect to be sure. But, No one to die for? Quietly sad, and no one to think about outside of a 3-foot energy personal area?

How Smart Meters will affect YOUR Health.

Reducing your EMF exposure can benefit your overall health and wellness. Listed below is some of the science: The National Toxicology Program found a statistically significant increase in brain cancers from exposure to cell phone frequencies.

In 2015, 220 scientists who had published in peer-reviewed journals from 41 nations signed the International Scientist appear. Their warnings included cell phones, infrastructure, WI-Fi, “smart meter/grid technology, as well as devices like baby monitors and commercial broadcasts use. The following is from smartmeterseducationetwork.com: You may not feel the electromagnetic radiation from an advanced smart meter, but it can still affect your health. More and more people are being made sick from the smart meter. The scientist has shown that electromagnetic frequencies emitted by smart meters and digital meters; And will disrupt the blood-brain barrier, contributing to diseases such as dementia and Parkinsons’. But, it can disrupt nerve transmission, causing attention-related problems insomnia, heart palpitations, and muscle pain. But disrupting the cell reproduction and damage DNA, causing cancer and rapid aging. Can disrupt the redox balance through oxidant stress

Smart Meters and their dangers

The majority of all studies done on the biological effects of EMFs show harm to biological systems. These studies have been carried out since the 1930s. In July 2012, scientists met to release new studies on how wireless and digital devices severely affect the brain. These stories are rarely reported in the mainstream media. While some people immediately feel the effects of RF radiation and dirty electricity, many people do not. Rather, the effects show up as “health problems” down the road lower sperm counts, cancer, infertility, fatigue. For people who are genetically predisposed to these problems, the disruption of calcium ions by RF can tip the balance. A smart meter puts out more radiation than a cell phone. There is so much research on EMF and RF – do a search on your computer.

So we can have peace and joy our mind has to be calm and no worry or anxiety. And as you see from the picture above everything is the Fibonacci sequence. Our mind, body, and spirit are all formed from the sequence as is everything else in the Universe. Be at peace with knowledge of that and your life will be joy and peace. But, do your share in YOUR community to bring joy and peace. Be mindful of your family and friends and their spiritual walk.

The sooner YOU know that everything is connected in the Unverse, the sooner YOU will understand everything. There is no death, we assend to another plane, our consciouness and soul. Is it too much for YOU to turn off this man made reality and live YOUR life? You are fine and it is a journey. Thank you. I use what Dr. Josephy Murphy talked about and the also the Ho’oponopono all the time. I say Thank you all day long. And I use the Ho’oponopono all day long also. Just mixing it up. It helps me to stay positive and be blessed all day long. I smile when going to the grocery store or driving down a budy street. Life is difficult like Dr. Scott M. Peck said in his book “The Road Less Traveled”. Love his books and he passed several years ago but he is still great in my eyes.

Spirit somewhere everything connected.

Every culture and every person in every country is connected. Be mindful of saying anything negative about another culture or tribe. Man-made groups have divided us with their doctrine and beliefs. Stop this immediately and know we are all connected at a high level that we do not understand. But, it is with the fibronaacci sequence, frequency vibration and probably other things that the Divine Creator only knows.

The mind does not reside in the brain but for the YOUR mind to work as well as it can then YOUR brain needs to be fed as well as

possible on a daily basis.

Your brain needs the same nutrients that every cell in your body needs. It needs macronutrients, like fat, protein, and carbohydrates, and micronutrients like vitamins and minerals.

YOU have to eat portions of fat, protein, and carbohydrates every day for the brain function properly.

Oxygen and deep breathing is so very important also to the brain. By deep breathing and knowing for SELF I have not had a headache –can feel a headache coming on and I take deep

breaths for about 5-10 minutes and headache never occurs because I am filling my body and mind with deep oxygen.

In the fat, protein, and carbohydrates they need to be organic and NON-PROCESSED – only those fresh and organic should go into

your body for your mind to function at the top level.

A health inspector told me once “only shop around the walls of a grocery store – not in the middle where all the processed food is”

Try not to eat anything with white flour or sugar in the recipe. YOU are not going to be able to do that 100% of the time but if yo

think about it you can stop a lot of random eating.

It will help YOU to think about how you will be at 80 or 90 years old – and how you will age beautifully if you are careful with processed

foods in your 30-40.

Magnesium is one of the best minerals for the brain. There are several different kinds and I take the one to help sleep and bowel

movements.

YOU and Feeding the YOUR Mind

Omega 3 – especially during childhood – helps build proper neural connections and helps create the barrier that protects the

nerves throughout life.

Vitamin D3-important for proper growth and development,

protecting the body against muscle weakness

Here is a list of brain foods

Watermelon

Chicken

Seaweed

Quinoa

Milk

Sage

Sesame Seeds

Lentils

Butternut Squash

Za’atar – a middle eastern spice mixture

Listed below are 5 nutrients that are very important for the brain and only found in animal foods

Vitamin B12 – meat, fish, and eggs

Creatine – meat

Vitamin D3 – comes from animals, codfish liver oil best source

Carnosine – in animal tissues

Docosahexaenoic acid(DHA)-fatty fish, grass-fed animal products.

YOU and Feeding the YOUR Mind

FOR THE BRAIN – children and adults need the right types and the right amount at the right time.

Balance in everything – please feed your brain good nutrients and foods- and especially the little ones in your family for their little

brains and depending on you to take care of them until they make their own decisions

1 … 8 9 10 11 12 … 28

Life-Long Learning

Spiritual – Biology of Belief.

Signals from internal and external environment and interrupt and the brain is perception. The thoughts will heal you. Like Dr. Peale said in the 1940’s it is positive thinking. It is still the best way to a healthy and positive life. This leads to healthy aging.

Lectins and YOUR Blood Type.

Common foods to avoid for each blood type that contain harmful lectins:

O – Wheat, kidney bean, peanuts

A – Lima bean, tomato, eggplant

B – Chicken, corn, lentil

AB – Chicken, corn, banana, fava bean

Please read Dr. D’Adamo’s book and maybe not follow it all but it will be beneficial to your aging healthy along with everything else on this website.

What this website has that no one else has is to show you how unique you are and to age healthy you have to know YOU and how to take care of your mind, body, and spirit.

Cherokee Indian Legend

However, it is from the legend below we should all follow. Feeding the good in each of us. Some children are so abused and grow up in an evil family around them. Be an inspiration to those children and those families.

Cherokee Indian Legend

The Cherokee Indian was talking to his grandson.

ALWAYS FEED THE GOOD YOU. IT IS A DAILY THING.

Leg muscles and YOUR Brain as YOU Age.

Electrical storms are more than just spectacles and frightening events. It generates lightening which creates electromagnetic energy. This energy, circling as a wave between the ionosphere and the earth, bumps into itself amplifying.

The Schumann Resonance usually is a stable measurement f 7.83. But has been lingering around 8.5 Hz and as high as 16 Hz.

I believe from all the research going on the better idea we have on SR on humans and consciousness

Christopher Hitchen’s book “Mortality”, dying an atheist.

Christopher Hitchen’s book “Mortality”, dying an atheist.

How Smart Meters will affect YOUR Health.

Reducing your EMF exposure can benefit your overall health and wellness. Listed below is some of the science: The National Toxicology Program found a statistically significant increase in brain cancers from exposure to cell phone frequencies.

Smart Meters and their dangers

Spirit somewhere everything connected.

Spirit somewhere everything connected.

YOU and feeding YOUR brain/mind

The mind does not reside in the brain but for the YOUR mind to work as well as it can then YOUR brain needs to be fed as well as

possible on a daily basis.

Your brain needs the same nutrients that every cell in your body needs. It needs macronutrients, like fat, protein, and carbohydrates, and micronutrients like vitamins and minerals.

YOU have to eat portions of fat, protein, and carbohydrates every day for the brain function properly.

Oxygen and deep breathing is so very important also to the brain. By deep breathing and knowing for SELF I have not had a headache –can feel a headache coming on and I take deep

breaths for about 5-10 minutes and headache never occurs because I am filling my body and mind with deep oxygen.

In the fat, protein, and carbohydrates they need to be organic and NON-PROCESSED – only those fresh and organic should go into

your body for your mind to function at the top level.

A health inspector told me once “only shop around the walls of a grocery store – not in the middle where all the processed food is”

Try not to eat anything with white flour or sugar in the recipe. YOU are not going to be able to do that 100% of the time but if yo

think about it you can stop a lot of random eating.

It will help YOU to think about how you will be at 80 or 90 years old – and how you will age beautifully if you are careful with processed

foods in your 30-40.

Magnesium is one of the best minerals for the brain. There are several different kinds and I take the one to help sleep and bowel

movements.

Omega 3 – especially during childhood – helps build proper neural connections and helps create the barrier that protects the

nerves throughout life.

Vitamin D3-important for proper growth and development,

protecting the body against muscle weakness

Here is a list of brain foods

Watermelon

Chicken

Seaweed

Quinoa

Milk

Sage

Sesame Seeds

Lentils

Butternut Squash

Za’atar – a middle eastern spice mixture

Listed below are 5 nutrients that are very important for the brain and only found in animal foods

Vitamin B12 – meat, fish, and eggs

Creatine – meat

Vitamin D3 – comes from animals, codfish liver oil best source

Carnosine – in animal tissues

Docosahexaenoic acid(DHA)-fatty fish, grass-fed animal products.

YOU and Feeding the YOUR Mind

FOR THE BRAIN – children and adults need the right types and the right amount at the right time.

Balance in everything – please feed your brain good nutrients and foods- and especially the little ones in your family for their little

brains and depending on you to take care of them until they make their own decisions