January 2019

Browsing Date

YOU and GOD and science

GOD is everything to me. He created all, all the universes, all the

way everything functions, and if YOU look at the Fibonacci theory

that tells a lot about GOD because everything GOD has made

can be traced by the Fibonacci theory – numbers.

But, there is a new DVD that can be ordered and really understand

that GOD is becoming better understood in the scientific

community and scientist themselves are coming to understand

that GOD is the force behind everything.

“The Principle” movie can be ordered online.

It talks about how scientist are becoming more acceptable that

GOD created all. I am sure there are always going to be atheists

but many will change over time

“If you change the way you look at things, the things you look at

change”

Just like Immanuel Velikovsky – anyone different in theory from

the norm and from what universities having been taught for

probably centuries and anyone attending those universities has

believed what they have been taught – like a “wedge” of the pie

only. Read about how the head of Harvard went after Velikovsky

for years-all Velikovsky’s research has proven to be valid over the

years and theories change and become solid science.

Science has been grappling with basic assumption into that

question for years. About GOD.

The spirit of LIFE is grounded in that GOD has created all and

science and creation are blending and it is too perfect to be a

happenstance. But, again look at the Fibonacci theory or series as

some say.

Watch Michael Schneider’s YouTube talk about how an artichoke

is created and YOU will understand how more and more scientist

are having to turn to GOD as the creator of all. Look at the planets,

vibration, the rotating and the movement of all planets.

The more scientist study the universe, the closer the scientist

seem to come to GOD.

Belief is a wonderful thing that we humans have – everyone has

certain beliefs and the important thing to remember is that as we

age or develop in LIFE – our belief system can change or become

really strong in our grounded beliefs.

There are probably always going to be atheists but as science

proves more and more is explained about the universe operates

there will be more of a change towards GOD and all he has

created.

Francis S. Collins, M.D., Ph.D., is the director of the Human

Genome Project. He is a scientist and a believer and finds no

conflict between those world views.

JOY for today.

Age healthy

Prevention Theory

The mind can trap you to feeling irritable and exhausted but can

stress and harm to those around us because we can become very

demanding as we seek absolute control and perfection from

everyone and everything around us.

When YOUR expectations are not met exactly as we want, we

experience feelings of intense frustration. T can be a huge cause

of stress because we use so much energy trying to make things

unfold exactly as we want them. It is exhausting for us, as well as

everyone else around us.

Do not get caught in the grip of the expectations trap we can

become very demanding. When we invest greatly in something or

someone, then we tend to expect a far greater return. This is

often between parents and children. The parent is desperate for

the child to live up to their expectations. These could be passed

down through the generations.

Child will almost certainly rebel in some way or other.

When we place unrealistic or unnecessary expectations on

ourselves or others, inevitably we will experience disappointment,

frustration and even anger.

Do you see the problem here?

What are our expectations of others or ourselves?

WRONG QUESTION for sure.

The question should be:

What does LIFE expect from YOU?

Not what YOU expect from LIFE

There has been so much written about expectations but they are

not realizing or even thinking they do not know how to ask the

right question or what the right question is to ask.

Having expectations for SELF and others only brings about what

we now can say is all our diseases of modern day.

But turn the word expectations around and always and forever

ask:

What does MY Life expect from SELF?

What does Life expect from me?

Never what YOU expect from Life

But,

What does LIFE expect from YOU?

YOU will only know what LIFE expects from YOU until you work

the book on this website and listen to the podcasts because there

is nothing on the internet or nothing in counseling that, or nothing

in any school that prepares YOU to ask the QUESTION:

What does LIFE expect from YOU?

It is the biggest question in YOUR life.

It is the biggest question in anyone’s life.

Because

It makes you think differently.

It makes you acknowledge your uniqueness

It makes you start writing down YOUR skills, talents, intellectual

abilities, likes, dislikes, habits and all your characteristics

YOU have this time and space to do what is:

Life’s expectations of YOU.

YOU only have this time and space –

SO age Healthy and Happy and

Acknowledge and learn about WHOLE SELF so YOU can know

What LIFE expects from YOU

If you do not know YOU and all the wonderful and beautiful

characteristics of who you are; you will never get the complete

picture of:

What Life expects of YOU

Be Brave

Be courageous

It takes courage

Start today learning about SELF so you will know what

LIFE EXPECTS FROM YOU

You will never get YOUR expectations from SELF or anyone of

your family or friends. It will only cause stress, disease, and any

of the other issues you may have throughout your life if you do

not ask right question

Spiritual Growth is a Journey – a Journey of Knowledge

It is an expansion of ourselves. YOU must be willing to expand your knowledge – and giving up on some of the ‘old’ self and wanting to become the ‘best you can be” as they say. Empower SELF with that knowledge and expand SELF.

Some of the steps YOU can take for Spiritual Growth is:

Not watching TV
Read non-fiction books –spiritual, history, autobiographies, etc.
Work on being in Balance with Mind, Body & Spirit
Being positive in YOUR daily walk
Work the Serenity Prayer into YOUR life
Meditate
Stay off electronics for all but an hour a day
Read from my list of Spiritual books

It is more comfortable staying where we are than to be willing to develop a broader vision of what may be.

Be courageous
Be brave
Be willing to want to be Happy and Healthy
This website is about YOU.
How you feel
What you are thinking
What are your thoughts

YOU take charge today –

Let go of old behavior that takes you nowhere
Let go of behavior that is negative for your Mind, Body, and Spirit
Be on time, get your job done early or on time, do no procrastinate. Do time-management for your daily life.
Make every day – a day with a mission.

I am on a mission every day —

I was reading in Dr. Peck’s book about “Kathy”-she had problems but her biggest problem was her mother. Kathy was never free to be “ME”. I always wanted my children to be free to be themselves. My daughter called me one day and asked me “How did I get to be me”. And I told her how important it was for me that my children were “Free to be Me” and that was how I raised them. And she said, “OH”.

To really be “free to be me” YOU have to know:

What you think
What you feel
What you believe is important
What your views on how you want your life to look like
What your plans are for your future

Expanding your knowledge makes YOU more at peace with SELF.

STOP looking outside of SELF for answers
LOOK With-IN and grow – be courageous

Do not put off, do not procrastinate – that is what Dr. Peck’s books is about, Self-discipline is about all parts of your life.

Do not judge anyone else for how they handle their life – just make sure YOU are running YOUR life straight down the track. It is harder to get back on the track once off.

Say YOU are 90 years old – what do you want your life to look like? If I live to be 90 – I want to be able to walk, live in my own condo and enjoy my world being Healthy and Happy.

What does your world look like at 90? Close your eyes and use your imagination – it is a wonderful thing – your imagination.

Spiritual means having YOUR life in order – be disciplines and reading The Road Less Traveled and putting it into practice on a daily basis.

YOU and Energy

As you will have noticed from reading the blogs on this

website there are several types of energy in YOUR body,

mind and spirit.

Energy from your body that makes everything work together

to produce energy and fuel that helps your body function

at the highest level possible – helping you to exercise, and

give you stamina. This type of energy comes partly from your

thyroid and the fact that it is working at the highest level

possible. Blood type 0 has a high propensity to having thyroid

problems – so make sure your thyroid has enough iodine (I use

nascent iodine) and that is after 30 years of having thyroid

problems and not knowing how important iodine is).

But, the other energy comes from energy flowing throughout

YOUR body and extends beyond your body and probably from

science what Shamans have known for ever mixes with the

energy from other around you and the whole universal

energy.

So that energy comes from how healthy your body is and how

it flows throughout your body. And the higher the energy level

of hertz the better energy flows up and down, and in and out so

keeping the PH level and energy flowing it is always for the

betterment of YOU.

It is up to YOU to keep the energy and make sure YOUR body

Is kept healthy and high on good organic food, and by

Exercising to keep everything running at the top level of

Energy YOU can.

It is about YOU and it will only happen because of YOU.

Do you have the courage to find out?

WHAT LIFE EXPECTS OF YOU?

It takes courage and time to get YOU into the healthy

And happy shape so you can age well.

YOU are extraordinary – I am sorry YOU have to prove that

everyday.

YOU have to know your body, mind and spirit so that YOU

Know how and what makes YOUR body run at it’s highest

Level and best maintained function. YOU will not know that

By listening to well-intentioned family, friends, and any other

Environment you are in.

IT IS ABOUT YOU KNOWING YOU.

Do not worry about what family and friends think of you.

YOU are on a MISSION:

TO FIND OUT;

WHAT LIFE EXPECTS FROM YOU

That takes time and effort on YOUR part because YOUR

BODY, MIND, AND SPIRIT NEEDS TO BE BALANCED

And you need to know what power your sub-consciousness can

Sub-conscious mind can provide the answer if you put in the time

It is all powerful, provides the energy you need, provides the

Creativity you need so you know:

WHAT LIFE EXPECTS FROM YOU

It is a daily walk with SELF – and of course, YOUR Higher Power

that has connected everything from the universe to the little lady

bug.

You would not be here, at this website, on this day, and at this

Time if YOU did not want to find out about

WHAT LIFE EXPECTS FROM YOU

YOU will build your own TOOLBOX of SELFhood so that you will

know:

WHAT LIFE EXPECT FROM YOU

WHAT IS YOUR SUBCONSCIOUS?

You need to use this under utilized part of the spirit and mind.

Sometimes there are times in our life when we have difficult

situations and cannot see our way clear, the best procedure

Is to assume that infinite intelligence within your subconscious

Mind knows all and sees all, has the answer and will reveal it to

You now. Your new mental attitude will help bring about a happy

Solution and enable you to find the answer. Attitude of mind will

Bring order, peace, and meaning to all YOUR undertakings.

YOU are a creature of habit.

A HABIT IS A FUNCTION OF YOUR SUBCONSCIOUS MIND.

DID YOU KNOW THAT?

That if you have a habit it is your subconscious mind. I would

Have known that if I had not read Dr, Murphy’s books 30 years

ago.

To expand SELF – YOU are going to have expand SELF.

To expand SELF, YOU are going to have to be here at

this website because it is the only website or only place that

wants YOU to find:

WHAT LIFE EXPECTS FROM YOU

And to find out what life expects from you

YOU need to know SELF: Mind, Body and Spirit Balanced

and keep developing and keep learning about SELF and keep

growing and expanding.

My spirit soars with forgiveness, peace and harmony and joy.

The habit of keeping your good habits on track and getting rid

of the negative habits. It is hard to get rid of bad habits, and it

may take some considerable time to get rid of them.

Forgive yourself for whatever it is in your past. Forgive others

for their transgression against YOU

Harmonize all of SELF – mind, body, and spirit.

But when you learn to harmonize the functions of the conscious

And sub-conscious mind the two will cooperate, and the idea or

Desire implanted in the subconscious mind is realized.

IT IS AN AUTOMATIC “ON” BUTTON WHEN YOU DO THESE

THINGS

BE BRAVE

BE COURAGEOUS

BE YOU

YOUR SPIRIT WILL SOUR

When your relaxing body is getting into a relaxed, drowsy, and

meditative state and fill your mind with the picture of the desired

end, knowing YOUR subconscious mind can bring YOUR

desires and wants into being.

Be regular, and practice and meditate in the way outlined above

and your subconscious will keep working for the rest of your

life

You can liken your conscious mind to a camera and that your

subconscious mind is the sensitive plate on which he registered

and impressed the picture.

FOCUS

USE YOUR EMOTIONS

REPEAT DAILY AND WITH EMOTIONS

YOU just need to meditate and focus and sit quietly have it

become a habit

Confidently expect to experience the picture YOU are developing

in YOUR mind.

BELIEVE

Be there for YOU

Have an intense desire to overcome any block in your llife and

You will come to a clear-cut decision that there is a way out and

the course you wish to follow, and then victory and triumph

will be assured.

YOU and Joy in YOUR Life

Joy is one of the most important words in the world. Because

people are always looking for JOY outside of themselves but all it

takes is the journey inwards. And that is where the problem is

because Selfhood is a difficult process.

Reading about JOY helps us individually, but it is an individual

the journey only YOU can travel.

The Book of Joy, by the Dalai Lama, is a great book to have in

YOUR library. It delves into the concept a cultivation of JOY in

life. About finding true JOY. Applies nuggets of wisdom to apply

in everyday life, which we always need to have empowerment

from outside to say inside “Yes, that is for me and I will take that

in”.

Once again, if YOU do not have peace, joy, and love YOU cannot

help others find it. By reading and building your own spiritual

library, plus all other books, be grateful YOU are always

developing and growing and learning and becoming MORE.

We each have to live our lives on a daily basis but it is wonderful

to hear from other how they reach JOY in their own life.

When we read about others and their journey it helps us look

within and maybe if it is good we can look at things different and

begin to absorb the good insights.

Sometimes we need to ask difficult questions and we need

sources that give us a new view. The Book of Joy is one of these

books. It is an inspiring book for each of us, not the end all but

one of those YOU will be empowered by for your own life. It will

be challenging and thought to provoke guide through some

essential life issues. Absorb it and comprehend how it can impact

your life if take the journey toward deeper compassion, sharing,

understanding, enlighten and love.

Dr. Peck’s first sentence in “The Road Less Traveled” is

Life is Difficult

We have to be inspired, empowered, positive, loving, have JOY,

on a daily basis so we need to read books like “The Book of Joy

because “Life is Difficult” and we need to have all the above

everyday and it helps to read and take in what others have to say

so that we can take in, be inspired, empower SELF, be positive,

and loved and have that JOY we need on a daily basis.

YOU and Never Settle

It is only 2 words but for YOU and each of us it is 2 very important

Words.

NEVER SETTLE

Do not settle for less than you deserve. That applies to

everything in life. If you consider yourself a person of high value,

which you should, then you should set a high standard for who

you associate with. That could include friends, boyfriends, or co-

workers.

YOUR image should be a person of high worth

This blog, podcast and all on this website are to raise you to

the highest level of development, what you aspire to, how to get

healthy, and be a productive person and:

What Does Life Expect from YOU?

Finding out what life expect from you – in mind, body and spirit.

Set your standards for SELF high- because YOU are

You can expect only the best for YOU and from YOU

Building a life of high quality and high standards and never

settling for less.

Always look to upgrade

In relationships especially

Friends are a dime a dozen

Branch out to find some wonderful friendships around

Aim for perfect

Never expect to achieve perfection, but never give up in pursuit of it.

Embrace change

One of my favorite challenging things in life change

Have the attitude that you derive the best in life, great things will

come your way. Eat the best foods, see the best places, and

meet the best people

Never settle in a relationship

Here are some wonder quotes about SETTLING

Rule #1

Never be #2

Don’t get what you kind of sort of want.

Get what you actually really want.

Sometimes you have to walk away from what you want to find

What you deserve

Let go of what you are used to

Wait for what you deserve

I know what I bring to the table

So trust me when I say I am not afraid to eat alone

Never get so busy making a living that you forget to make a life

I can’t settle for just anything, my daughter is watching me

It might hurt to walk away but that will never compare to the pain of staying.

Don’t let the fear of being alone, keep you in a relationship

Where you are alone

Sometimes life is about risking everything for a dream no one can see but you

Stay hungry, never settle

Never forget that walking away from something unhealthy is BRAVE – even if you stumble a little on way out the door

By doing what you love, you inspire and awaken the hearts of others.

YOU are what you settle for

Never stop learning, because life never stops teaching.

Love

Trust

Honesty

Magic

Chemistry

Do not settle for anything less

YOU and Research showing soil depletion of vitamins & nutrients

This is from scientific American:

The main culprit in the disturbing nutritional trend is soil depletion:

modern intensive agricultural methods have stripped increasing

amounts of nutrients from the soil in which the food we eat grows.

Each successive general of fast-growing, pest-resistant carrot is

truly less good for you than the one before

A landmark study on the topic by Donald Davis and his team of

researchers from the University of Texas(UT) at Austin’s

Department of Chemistry and Biochemistry was published in

December 2004 in the Journal of the American College of

Nutrition. They studied U.S Department of Agriculture nutritional

Data from both 195 and 1999 for 43 different vegetables and

fruits, finding “reliable declines” in the amount of protein,

calcium, phosphorus, iron, riboflavin(vitamin B2)and vitamin c over

the past half century. Davis and his colleagues chalk up this

declining nutritional content to the preponderance of agricultural

practices designed to improve traits,(size, growth rate, pest

resistance other than nutrition.

I am adding that since this study there has probably added items

for “SHELF LIFE”.

The organic Consumers Association cites several other studies

with similar findings. A Kushi Institute analysis of nutrient date

from 1975 to 1997 found that average calcium levels in 12 fresh

vegetables dropped 27 percent, iron levels 37%, vitamin A levels

21%, and vitamin C levels 30%. There was a British Food Journal

also. One study concluded that one has to eat eight oranges

today to derive the same amount of Vitamin A as our

grandparents would have gotten from ONE>

The following is by:

Michael Karr, Ph.D

ARCPACS Certified Professional Soil Scientist

Mineral nutrient depletion continues to be a problem in U. S. farm,

forest, and range soils. The depletion is caused by natural

processes, such as weathering and erosion, particularly in the

sensitive soils of the southeastern United States. More

significantly, throughout the United States, human accelerated

depletion is caused by the production of high yield crops and

livestock grazing. Those activities cause nutrients to be removed

and organic matter to be depleted from the soil;s natural cycling

system. Moreover, when commercial growers attempt to

replenish the soils of only some mineral nutrients by fertilization

they may exacerbate mineral nutrient imbalances. While methods

exist to replenish the soil of its mineral nutrients there is a relative

lack of knowledge on how to identify all deficiencies and to fully

correct them. In addition, the lack of an economic incentive to

implement long term, soil-building solutions perpetuates the

relative fragility and inconsistency of US soils nutrient supplying

power

Is Your energy frequency between 57 and 78?

Essential oils have the highest frequencies of any measured

Natural substance.

Emotions have frequency and so do thoughts. Solids also have

frequency. Those with consciousness such as humans

experience higher energy frequency states. Humans vibrate at

the same levels.

Pure essential oils offer you natural way for harmonic wellness

at all levels (physical,emotional,mental and spiritual) what other 1

item could do all that? Laying the oils one after another is like

putting together and resonating in a symphony of musical notes

that is aligned with the rhythms of nature.

A higher biometric frequency encourages a body to regenerate

damaged cells, build a higher immune defense to viruses as well

as sustain energy vitality.

In a few decades’ scientists have gone from a conviction there

is no such thing as an energy field around the human body, to an

absolute certainty that it exists. And to understand the roles of

energy fields in health and disease. Because you are reading this

blog YOU understand that there is energy healing.

A healthy cell has a certain frequency; a healthy psyche is at the

right frequency.

We can re-balance our body frequencies – and feel good.

Our thoughts are vibrations also – we can change our perception

by changing our frequency. Our thoughts can change our

personal world.

The following ae ways to change body frequencies and lift them

to a healthy level:

Better food, Live food, vegetables and fruits and adding nutrients.

One of the things I do is use my vita mixer and make chard juice

and add fresh ginger and turmeric with olive oil and ground

pepper.

Dr. Royal Raymond Rife produced some astounding

accomplishments in medicine and biology in the 1920’s and 30

with frequencies. First he invented a new kind of optical

microscope to observe virus in live cells and tissue culture and

invented a variable frequency flashing light ultrasound source

which could kill bacteria, fungi and viruses.

Some call it life force, others call it chi. It is a vibration and it can

be measured.

We can try, on a daily basis, to vibrate at optimum energy

frequency state.

Negative thoughts lower our frequency by 12 MHz while positive

thoughts raise our frequency by 10 MHz

MHz

Healthy body is 62 – 78

Cold/foe 57 – 60

Cancer 42

Death 25

Below are 5 things that may help in raising YOUR frequency:

Cook and eat fresh ingredients
go offline as much as possible
avoid drugs and toxins
use therapeutic grade essential oils
use the power of intention

Essential oils emit a spectrum of frequencies that come from the

bonds between elements comprising the molecules of their

compounds. Each molecule is like a tiny stringed instrument

where the bonds between the atoms of carbon, hydrogen, and

oxygen act as strings of different pitches.

We allow our negative emotions and limiting thoughts to be in

Charge. DO NOT DO THAT ANYMORE.

Positive thinking is the way to go.

ALWAYS

YOU and EMFs impact on your health and that of your children

and pets, as our overuse of electricity contributes greatly to

pollution from coal-fired electricity plants. Those who are wise will

heed the warnings of the electrically sensitive and reduce the

EMF radiation in their homes through good design and reduction of

dependence on electric appliance.

Even if you cannot feel it, or see it, EMF –and more and more we

are into a wireless world. So be informed and know it is having

an effect and it is accumulative.

Amir Raz, assistant professor of clinical neuroscience at

Columbia University offers the following answer about could

certain frequencies of electromagnetic waves or radiation interfere

with BRAIN FUNCTION?

DEFINITELY. Radiation is energy and research findings provide

at least some information concerning how specific types may

influence biological tissue, including that of the brain.

Evidence of health effects from EMF, including their influence on

the brain, is inconclusive and the probability that EMF exposure is

a genuine health hazard is currently small. (Listed below: Israel and

Germany have concerns) Microwave frequencies below 3,000

megahertz can penetrate the outer layers of the skin, be absorbed

into the underlying tissues, and result in all the known biological

effects of heating, including burns, cataracts, and possible death.

A few studies concluded that cell phone exposure enhanced

certain aspects of cognitive performance as measured by reaction

time and accuracy; others showed no difference, and a few,

including a very recent investigation, show that such exposure

had detrimental effects in specific contexts such as attention

span.

Martin Blank, PhD-Department of Physiology and Cellular

Biophysics at Columbia University has a wonderful little video

about the harmful health effects of electromagnetic radiation

Can cause:

Asthma-Archives of Pediatrics & Adolescent Medicine

Salivary Gland cancer

Brain Tumor

Lymphatic cancer and Bone Marrow Cancer

Miscarriage

Suicide

Alzheimer’s disease

Depression

Leukemia

Cell towers health effects

People that live close to cell towers can have fatigue, irritability,

a headache, nausea, appetite loss, sleep disturbance, depression

and on and on

Many home appliances create EMF:

Cordless phones,

Wireless baby monitors

Wireless doorbells

Wireless routers

Wireless modems

Anything wireless

This is all from Natural News:

Ways to reduce EMF radiation in your home and life

Keep your immune system strengthened

Practice a chemical-free lifestyle

Unplug electrical appliances when not in use

Keep your bedroom, and children bedroom, free of electrical

appliances, especially near your head while you sleep

Avoid low-voltage halogen and fluorescent lighting.

Avoid use of microwave ovens, hair dryers, electric toothbrush,

electric blankets

Avoid plasma TVs

Keep computer unplugged when not in use

Avoid areas with wireless networking

BBC new said “low-energy bulbs ‘cause a migraine”

Israel Knesset has bans placing cellular antennas on residential

buildings.

Germany warns citizens to avoid using Wi-Fi

Be informed and know about EMF and use it, store, it in your

home carefully, in separate rooms from YOU and YOUR children.

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