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Dr. Karl R.O.S. Johnson, DC talks about in order to maximize

your health and reduce your changes of developing autoimmune

diseases such as Hashimotos, celiac disease, rheumatoid

arthritis, diabetes and other illnesses, it pays to know your blood

type.

 

Most people pay little attention to their blood type as it seems it is

only important when you are going to have an operation or other

procedures when you might need blood transfusions or when you

are having a baby.

 

There are 4 blood types, which make up the worlds

 

population:

 

O – 45% worlds population

A – 40% world population

B – 11% global population

AB – 4% worlds population

 

Foods also have substances known as lectins which act upon our

specific blood type to cause various alterations in our body

function such as:

 

Causing our blood cells to stick together

Trigger body-wide inflammation

Act as insulin by attaching to insulin receptor on cells which leads

to weight gain.

Trigger autoimmune attack

Trigger digestive system malfunction and pain

Creative intestinal damage leading to leaky gut syndrome and as

a result brain inflammation

Interrupt nerve signals in the body and alter levels of

neurotransmitters and thus cause nerve and brain malfunction

leading to ADD and even Alzheimer’s disease.

And many more things
Due to the many health damaging effects various lectins can have

on the health of people with different blood types.

 

I have used Dr. D’Adamo’s book:

“The Blood Type Diet” for years.

Apparently there are doctor’s that still do not seem to believe

Blood type makes a different in anything concerning our health

I cannot believe that because I believe it makes a huge

difference knowing what our

blood type is and how it affects our blood and particularly

our over-

all health for our life.

 

Knowing your blood type is an important tool for understanding

how your body reacts to food, your susceptibility to disease, your

natural reaction to stress, and so much more.    A single drop of

blood contains a biochemical makeup as unique to you as your

fingerprint.

 

Let us just look at STRESS and how blood type works:

 

Type A people naturally have higher levels of the stress hormone

cortisol in their bodies and produce more in response to stressful

situations.  On the other hand, people with type O blood, have a

fight or flight reaction to stress which results in the overproduction

of adrenaline.  It takes type O’s longer to recover from stress

because it is more difficult for them to clear the adrenaline from

their bodies.

 

See how that works.

 

Dr. Lam is another Doctor that I have read his website and his

blood type food chart is wonderful and have used that over the

years.  Print it out and tape to your refrigerator.

 

On Dr. D’Amato’s website is his interview about blood type with

Dr. Oz.

It does all help YOU to build your own TOOLBOX for aging

 

Happy and Healthy.

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