Sometime at eve when the tide is low,
I shall slip my mooring and sail away,
With no response to the friendly hail
Of kindred craft in the busy bay
In the silent hush of the twilight pale
When the night stoops down to embrace the day
And the voices call o’er the waters flow….
Sometime at evening when the tide is low
I shall slip moorings and sail away
Through the purple shadows that darkly trail
O’er the ebbing tide of the unknown sea
I shall fade me away, with a dip of a sail
And ripple of waters to tell the tale
Of a lonely voyager sailing away
To Mystic Isles where at anchor lay
The crafts of those who have sailed before
O’er the Unknown Sea to the Unknown Shore
A few who have watched me sail away
Will miss my craft from the busy bay,
Some friendly barks that were anchored near
Some loving hearts that my soul held dear
In the silent sorrow shall drop a tear
But I shall have peacefully furled my sail
In moorings sheltered from storm or gale
And greeted friends who have sailed before
O’er the Unknown Sea to the Well Known Shore
This is at the top of the pyramid as to how to take care of SELF for living a healthy life
No matter what your diet or food choices are you need to do Alkaline choices every day
Foods that help your body will be 7.0 or above PH level
Learn what these foods are for your own benefit of healthy living
The letters pH stand for potential of hydrogen, with is a measurement of the hydrogen ion scale ranging from 1-14 with 1 being the most acidic, 7 being neutral and 14 being the most alkaline.
Bob’s Red Mill baking soda is economical and easily available to reach the 14 on a daily basis. Just put a pinch in each glass of water, juice, or other organic drink for the day.
Test your pH by buying pH strips you can buy online or some drug stores and put it in your mouth first thing in morning before eat or drink anything for 2-3 seconds.
Just knowing where your body is with the pH levels helps motivates you into other areas to keep your body in top shape.
Diet, lifestyle, pH genetics, environment, thoughts all will help YOU live a healthy, long life in YOUR mind, body and spirit
Prayer is the harmonious interaction between conscious and subconscious mind.
All of us have different names for:
and if you have another name for the above: use it.
Do some research on the Fibronnaci series
You have only one mind, but it possesses two distinctive characteristics. They have different attributes and power.
Conscious Mind Sub-Conscious Mind
Like navigator Answers to all your problems
hold ideas here get reactions according to nature
Belief is a thought in our mind. THINK POSITIVE AND ALWAYS and EVERYDAY
Say “I can do all things through the power of my sub-conscious mind”
We are what we think!!
How to determine if YOUR body is alkaline or acid. The more alkaline your body the healthier you will be.
In today’s environment – in YOUR environment – it is hard to keep your body alkaline. It is a daily protocol – to keep your body as alkaline as possible.
Keeping your body in acidic levels can create all kinds of diseases – cancer, diabetes, bone loss and all the other disease known to mankind.
Get some PH strips and find out where you are daily: either acid or alkaline.
You have to know from reading this website, and many others, that to keep your body at alkaline levels all the time is probably not feasible. But to control it a great deal of time is possible and should be one of the daily goals for your healthy life that we all want to get to. I counter any of the processed food I eat – mostly eating out will be processed foods. So I will drink 8 ozs of Spirulina with a teaspoon of turmeric -which I grind black pepper into because it helps spread it through out the body. I get the Spirulina from Australia – buying as much as possible at once and I get the powdered turmeric at WHole Foods in the bulk section.
I try not to have bagged, canned, boxed, or processed food in my home. I can do that now that I am older, but when you have children still at home it is harder, you have to ready the ingredients and hopefully stay away from as much acid causing food as possible.
Prayer should be another one of the first things you do in the morning and continuing all day “Thank You” “Thank You” all day. Your bodies immune system will feel those positive thoughts and those little positive sayings you say all day long.
Go to Ho’oponopono and do this ancient Hawaiian practice of reconciliation and forgiveness. I do it all the time and I love it. I have done it when I travel in the car and airplane in bad weather. I do it with my children’s name. I do it with everyone.
Go to Meditation and see how that would work for you.