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Are you feeding your organs healthy enough to age healthy and

happy?

 

YOUR:

Liver

Kidneys

Heart

Skin

Brain

Are you feeding them enough nutrients?

Organ meats are wonderfully nutrition for YOUR body.  I buy

Fresh chicken livers to eat frequently, along with calf liver,

healthy chicken hearts are wonderful and very nutritious for

YOUR body.

ONLY BUY GRASSFED ANIMAL ORGANS.  Never buy organ

meats from confined animals.

I have fixed ORGANIC CHIKEN FEET BROTH FOR 20 YEARS

NOW – AND MY SKIN IS IN wonderful condition for my age.

 

Dr. Weston A. Price was a Cleveland dentist who traveled all over

the world studying dietary practices of healthy people from

traditional cultures

Dr. Price found that nearly every culture placed a high value on

consuming animals in their entirety, making use of the organs,

blood, bones, and everything else, a far cry from western culinary

snobbery, which pretty much limits animal foods to muscle tissue

and nothing else.

Organ meat is a nutritional powerhouse, loaded with vitamins,

minerals, amino acids and other compounds vital to your health.

Liver in particular is packed with nutrients, which is why predatory

animals eat it first and why it has been so highly prized throughout

history.

Dr. Price, who studied this extensively, found that native cultures

who maintained traditional diets-whole foods from plants and

animals-had excellent teeth and were free of chronic diseases

plaguing society today.  They experienced very little cancer, heart

disease, diabetes, mental illness or even birth defects.  Maybe, it

would be best to start eating animal organ meats.

 

I buy mine at local farmer’s markets.  There are usually organic

animal farmer’s at every local farmer’s market.

There are several cook books that give wonderful recipes for

Organic animal organs:

The Whole Beat: Nose to Tail Eating by Fergus Henderson

Chef Chris Cosentino’s website – Offal Good

Liver is known to be one of the most concentrated sources of

vitamin A of any foods.  Also, Vitamin D and B12, along with

copper, potassium, magnesium, phosphorous, manganese

and iron.   As you can see each bite can almost give your daily

dosage of all things necessary for your organs and nutritious life.

Kidney high in vitamin B12, selenium, iron and copper and other very good nutrients.

Heart is very concentrated source of super nutrient Coenzyme Q10

Try incorporating organ meat into your diet at least twice a week.

Make sure it is organic, grass-fed and your nutrition level will go

up to super nutrition level when these items are added.  Go and

get some good recipes for you and your family to use.

Put chicken livers chopped up into homemade chicken soup, put

beef liver chopped up into beef stew or beef soup.  Your children

and family will never know how nutritious theirfood has become

and the whole family will be healthier and happier when they are

eating organic, grass-fed organ meat.

Be creative, be innovative, so your family can be at their highest

level to ward off disease and age healthy

Enjoy something that has been consumed for millions of years

and now YOU are being told it is not good for you.

IT IS GOOD FOR YOU and HIGHLY NUTRITIOUS FOR YOUR

BODY

 

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