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Proactive

 

Proactive

 

Proactive

 

 

Always be Proactive

 

 

There is nothing wrong with having fun, being with family and

 

Friends.  We have to be careful about how much we do

 

anything.

 

 

Especially if you believe you may have any addictions

 

There are many issues that can become addictions besides

 

Alcohol and drugs (illegal or legal).

 

There is:

 

Food

 

Spending

 

Exercising

 

Loosing weight

 

Eating

 

Depression

 

 

Sleeping

 

 

 

There is almost everything that can become addictions.

 

 

It is about a sense of self and the way you live your life.  You can

 

Determine importance not only by how much you are doing it, but

 

how much you are letting other things go that needs to be done.

 

also by how much you are not doing other things.

 

 

PRIORITY EQUALS IMPORTANCE

 

 

 

There is nothing wrong engaging in pleasurable activity but there

 

Is a line between activity and addiction when the activity that is?

 

positive or neutral takes a decidedly negative turn.

 

Different families have weakened genes and DNA that if

 

A person takes recreational pot that can be a door to more drugs:

 

Meth, cocaine, heron, a murid number of things.  Take myself,

 

My family has a lot of alcoholism and drug addictions so I treat

 

myself very gingerly about drinking and have never put drugs into

 

my body.  I know I have a very addictive personality, and whether

 

it is drinking or food I am addictive.

 

 

Is what you are doing is causing a disruption in your life then you

 

need to address the issue.

 

 

I am very careful how much I drink – 1-2 glasses of wine is

 

my limit and usually only 1 or 2 times a year I will have wine

 

at home by myself.

 

Any addiction is a behavior that controls you.  Usually people

 

that have addictions do not like to be controlled but cannot

 

understand how much they are being controlled by their

 

additions.

 

Change is the most important thing in YOUR life-and it is

 

sometimes the hardest thing to do but DO IT.

 

What Life expects from YOU does not happen unless you are

 

willing to make those big changes that need to be done.

We all have issues, we all probably have some kind of addictions

 

that maybe we are not alcoholic – there are so many other kinds

 

of addictions.

 

Address those issues or addictions – make the necessary

 

Changes

 

Be courageous, be strong, be brave.  Use all YOUR good

 

energies you can dig up out of SELF.

 

Any addiction is a behavior that control YOU

 

Your impulses,

 

Your Pleasures

 

Your anxieties

 

Your fears

 

Your preferences

 

These take center stage over YOUR better judgment or reasoned

 

decisions.

 

If you believe you are struggling with an addiction that is

 

Negatively impacting the quality and health of your life, it may be

 

Time to seek assistance from a professional.

Addition typically masks an underlying problem that the person

 

Does not want acknowledge or deal with.  Aa you well know, it is

 

Really not helpful to tell the person “You have a problem in your

 

Thinking.”  Instead, much better to acknowledge the suffering and

 

Build a level of trust until the person is willing to discuss it, and if

 

Not then jut let it go.  Convincing people that they have a thinking

 

Defect is extremely damaging (if they actually believe it) and sets

 

Them up for abuse and exploitation.

 

 

 

 

 

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WHAT IS YOUR SUBCONSCIOUS?

You need to use this under utilized part of the spirit and mind.

Sometimes there are times in our life when we have difficult

situations and cannot see our way clear, the best procedure

Is to assume that infinite intelligence within your subconscious

Mind knows all and sees all, has the answer and will reveal it to

You now.  Your new mental attitude will help bring about a happy

Solution and enable you to find the answer.   Attitude of mind will

Bring order, peace, and meaning to all YOUR undertakings.

YOU are a creature of habit.

A HABIT IS A FUNCTION OF YOUR SUBCONSCIOUS MIND.

DID YOU KNOW THAT?

That if you have a habit it is your subconscious mind.  I would

Have known that if I had not read Dr, Murphy’s books 30 years

ago.

To expand SELF – YOU are going to have expand SELF.

To expand SELF, YOU are going to have to be here at

this website because it is the only website or only place that

wants YOU to find:

WHAT LIFE EXPECTS FROM YOU

And to find out what life expects from you

YOU need to know SELF:  Mind, Body and Spirit Balanced

and keep developing and keep learning about SELF and keep

growing and expanding.

My spirit soars with forgiveness, peace and harmony and joy.

The habit of keeping your good habits on track and getting rid

of the negative habits.  It is hard to get rid of bad habits, and it

may take some considerable time to get rid of them.

Forgive yourself for whatever it is in your past.  Forgive others

for their transgression against YOU

Harmonize all of SELF – mind, body, and spirit.

But when you learn to harmonize the functions of the conscious

And sub-conscious mind the two will cooperate, and the idea or

Desire implanted in the subconscious mind is realized.

IT IS AN AUTOMATIC “ON” BUTTON WHEN YOU DO THESE

THINGS

BE BRAVE

BE COURAGEOUS

BE YOU

YOUR SPIRIT WILL SOUR

When your relaxing body is getting into a relaxed, drowsy, and

meditative state and fill your mind with the picture of the desired

end, knowing YOUR subconscious mind can bring YOUR

desires and wants into being.

 

Be regular, and practice and meditate in the way outlined above

and your subconscious will keep working for the rest of your

life

You can liken your conscious mind to a camera and that your

subconscious mind is the sensitive plate on which he registered

and impressed the picture.

FOCUS

USE YOUR EMOTIONS

REPEAT DAILY AND WITH EMOTIONS

YOU just need to meditate and focus and sit quietly have it

become a habit

Confidently expect to experience the picture YOU are developing

in YOUR mind.

BELIEVE

Be there for YOU

Have an intense desire to overcome any block in your llife and

You will come to a clear-cut decision that there is a way out and

the course you wish to follow, and then victory and triumph

will be assured.

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The mind can trap you to feeling irritable and exhausted but can

stress and harm to those around us because we can become very

demanding as we seek absolute control and perfection from

everyone and everything around us.

 

When YOUR expectations are not met exactly as we want, we

experience feelings of intense frustration.  T can be a huge cause

of stress because we use so much energy trying to make things

unfold exactly as we want them.  It is exhausting for us, as well as

everyone else around us.

 

Do not get caught in the grip of the expectations trap we can

become very demanding.  When we invest greatly in something or

someone, then we tend to expect a far greater return.  This is

often between parents and children.  The parent is desperate for

the child to live up to their expectations.  These could be passed

down through the generations.

 

Child will almost certainly rebel in some way or other.

When we place unrealistic or unnecessary expectations on

ourselves or others, inevitably we will experience disappointment,

frustration and even anger.

 

Do you see the problem here?

What are our expectations of others or ourselves?

WRONG QUESTION for sure.

The question should be:

What does LIFE expect from YOU?

Not what YOU expect from LIFE

There has been so much written about expectations but they are

not realizing or even thinking they do not know how to ask the

right question or what the right question is to ask.

Having expectations for SELF and others only brings about what

we now can say is all our diseases of modern day.

But turn the word expectations around and always and forever

ask:

What does MY Life expect from SELF?

What does Life expect from me?

Never what YOU expect from Life

But,

What does LIFE expect from YOU?

YOU will only know what LIFE expects from YOU until you work

the book on this website and listen to the podcasts because there

is nothing on the internet or nothing in counseling that, or nothing

in any school that prepares YOU to ask the QUESTION:

What does LIFE expect from YOU?

It is the biggest question in YOUR life.

It is the biggest question in anyone’s life.

Because

It makes you think differently.

It makes you acknowledge your uniqueness

It makes you start writing down YOUR skills, talents, intellectual

abilities, likes, dislikes, habits and all your characteristics

YOU have this time and space to do what is:

Life’s expectations of YOU.

YOU only have this time and space –

SO age Healthy and Happy and

Acknowledge and learn about WHOLE SELF so YOU can know

What LIFE expects from YOU

If you do not know YOU and all the wonderful and beautiful

characteristics of who you are; you will never get the complete

picture of:

What Life expects of YOU

Be Brave

Be courageous

It takes courage

Start today learning about SELF so you will know what

LIFE EXPECTS FROM YOU

 

You will never get YOUR expectations from SELF or anyone of

your family or friends.  It will only cause stress, disease, and any

of the other issues you may have throughout your life if you do

not ask right question

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The Mind is a terrible thing to waste as the commercial for the

United Negro College Fund used to say on the radio or TV.  It

always struck me as being one of the infinite truths of the world

and I have always thought it true to see a mind wasted on being

controlled for one’s life, for being addicted for one’s life, for being

in a small box for one’s life.  These are the things that make me

feel really sad for someone what “cannot see the forest for the

Trees” mentality.

Like Dr. Frankl says in his wonderful book, “Man’s Search for

Meaning” it does not matter what we expected out of life but

what life expected out of us”.  Each of us, who are reading this

has expectations from others, our job, our family, our partners or

spouse.  But what does life expect out of YOU and myself?

 

I love questions to myself-they have made me think over these

many years what DOES life expect out of me?

 

Because I have always believed in the Power of Positive Thinking

I have opened myself up to things that my mind can create and

ways of thinking differently than how I was raised, or how family

friends thought but when something entered my mind it was me

Higher Power putting it there after prayer and meditation and I

needed to follow-through because that was what life expected

me to do.  That is my mind-set, and that is my belief systems that

has grown over many decades of open-thought theory.  Do YOU

have the “Open-Thought Theory”?

 

What do YOU want YOUR life to look like when you are 80?

Will it be meaningful to look back on YOUR life and say “I did do

what life expected me to do”.  Or will you look back to say “I did

what was expected out of me”.

Tear down those walls Mr. Gorbachev– Ronald Reagan’s saying

To the head of Russia – what a wonderful saying.  Tear down

those “old” walls that we have built up over the decades of our

lives.  Whether they are physical or mental – it is clarification that

we all have lived within the walls that come with each of us.

Those walls come from family and friends – intentional or

Unintentional – they are there and it is up to YOU to expand those

walls or tear them down.  Learning and listening are what is going

to open up those walls.  Even the learning institutes YOU have

attended have put walls up for you.   Listen to Professor

Darrell Hamamoto – Professor of Asian Studies at University

Of California-San Diego.  He has studied and taught at these

learning institutes for decades.

 

Only by reading and listening to others can we expand those

walls.

Or tear them down.

The mind should be open to thoughts and free to beliefs.  But

It has to be for the betterment of SELF and others not to bring

Anyone negative thoughts or bring anyone down.  Always UP,

always positive and always open-thought theory.

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 It does help the Spirit every day
Woman in prayer
Spirit will help you put one foot in front of the other when YOU have a loss or grief.  YOUR Spirit will lift you up to move ahead with this loss or grief.  Sometimes, it may not be today or tomorrow but YOUR Spirit is there to help and lift you up to start the new day.
Grief can be from anything, and it takes SELF to get through it – everyone gets through grief on their own time schedule and it is not always easy.  But YOUR spirit is there to help you through it to the good side.
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