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YOU and Energy

As you will have noticed from reading the blogs on this

website there are several types of energy in YOUR body,

mind and spirit.

 

Energy from your body that makes everything work together

to produce energy and fuel that helps your body function

at the highest level possible – helping you to exercise, and

give you stamina.  This type of energy comes partly from your

thyroid and the fact that it is working at the highest level

possible.  Blood type 0 has a high propensity to having thyroid

problems – so make sure your thyroid has enough iodine (I use

nascent iodine) and that is after 30 years of having thyroid

problems and not knowing how important iodine is).

But, the other energy comes from energy flowing throughout

YOUR body and extends beyond your body and probably from

science what Shamans have known for ever mixes with the

energy from other around you and the whole universal

energy.

So that energy comes from how healthy your body is and how

it flows throughout your body.   And the higher the energy level

of hertz the better energy flows up and down, and in and out so

keeping the PH level and energy flowing it is always for the

betterment of YOU.

 

It is up to YOU to keep the energy and make sure YOUR body

Is kept healthy and high on good organic food, and by

Exercising to keep everything running at the top level of

Energy YOU can.

It is about YOU and it will only happen because of YOU.

Do you have the courage to find out?

 

WHAT LIFE EXPECTS OF YOU?

 

It takes courage and time to get YOU into the healthy

And happy shape so you can age well.

YOU are extraordinary – I am sorry YOU have to prove that

everyday.

YOU have to know your body, mind and spirit so that YOU

Know how and what makes YOUR body run at it’s highest

Level and best maintained function.  YOU will not know that

By listening to well-intentioned family, friends, and any other

Environment you are in.

IT IS ABOUT YOU KNOWING YOU.

Do not worry about what family and friends think of you.

YOU are on a MISSION:

TO FIND OUT;

 

WHAT LIFE EXPECTS FROM YOU

 

That takes time and effort on YOUR part because YOUR

BODY, MIND, AND SPIRIT NEEDS TO BE BALANCED

And you need to know what power your sub-consciousness can

Sub-conscious mind can provide the answer if you put in the time

It is all powerful, provides the energy you need, provides the

Creativity you need so you know:

 

WHAT LIFE EXPECTS FROM YOU

It is a daily walk with SELF – and of course, YOUR Higher Power

that has connected everything from the universe to the little lady

bug.

 

You would not be here, at this website, on this day, and at this

 

Time if YOU did not want to find out about

WHAT LIFE EXPECTS FROM YOU

YOU will build your own TOOLBOX of  SELFhood so that you will

know:

 

WHAT LIFE EXPECT FROM YOU

 

 

 

 

 

 

 

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WHAT IS YOUR SUBCONSCIOUS?

You need to use this under utilized part of the spirit and mind.

Sometimes there are times in our life when we have difficult

situations and cannot see our way clear, the best procedure

Is to assume that infinite intelligence within your subconscious

Mind knows all and sees all, has the answer and will reveal it to

You now.  Your new mental attitude will help bring about a happy

Solution and enable you to find the answer.   Attitude of mind will

Bring order, peace, and meaning to all YOUR undertakings.

YOU are a creature of habit.

A HABIT IS A FUNCTION OF YOUR SUBCONSCIOUS MIND.

DID YOU KNOW THAT?

That if you have a habit it is your subconscious mind.  I would

Have known that if I had not read Dr, Murphy’s books 30 years

ago.

To expand SELF – YOU are going to have expand SELF.

To expand SELF, YOU are going to have to be here at

this website because it is the only website or only place that

wants YOU to find:

WHAT LIFE EXPECTS FROM YOU

And to find out what life expects from you

YOU need to know SELF:  Mind, Body and Spirit Balanced

and keep developing and keep learning about SELF and keep

growing and expanding.

My spirit soars with forgiveness, peace and harmony and joy.

The habit of keeping your good habits on track and getting rid

of the negative habits.  It is hard to get rid of bad habits, and it

may take some considerable time to get rid of them.

Forgive yourself for whatever it is in your past.  Forgive others

for their transgression against YOU

Harmonize all of SELF – mind, body, and spirit.

But when you learn to harmonize the functions of the conscious

And sub-conscious mind the two will cooperate, and the idea or

Desire implanted in the subconscious mind is realized.

IT IS AN AUTOMATIC “ON” BUTTON WHEN YOU DO THESE

THINGS

BE BRAVE

BE COURAGEOUS

BE YOU

YOUR SPIRIT WILL SOUR

When your relaxing body is getting into a relaxed, drowsy, and

meditative state and fill your mind with the picture of the desired

end, knowing YOUR subconscious mind can bring YOUR

desires and wants into being.

 

Be regular, and practice and meditate in the way outlined above

and your subconscious will keep working for the rest of your

life

You can liken your conscious mind to a camera and that your

subconscious mind is the sensitive plate on which he registered

and impressed the picture.

FOCUS

USE YOUR EMOTIONS

REPEAT DAILY AND WITH EMOTIONS

YOU just need to meditate and focus and sit quietly have it

become a habit

Confidently expect to experience the picture YOU are developing

in YOUR mind.

BELIEVE

Be there for YOU

Have an intense desire to overcome any block in your llife and

You will come to a clear-cut decision that there is a way out and

the course you wish to follow, and then victory and triumph

will be assured.

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The mind can trap you to feeling irritable and exhausted but can

stress and harm to those around us because we can become very

demanding as we seek absolute control and perfection from

everyone and everything around us.

 

When YOUR expectations are not met exactly as we want, we

experience feelings of intense frustration.  T can be a huge cause

of stress because we use so much energy trying to make things

unfold exactly as we want them.  It is exhausting for us, as well as

everyone else around us.

 

Do not get caught in the grip of the expectations trap we can

become very demanding.  When we invest greatly in something or

someone, then we tend to expect a far greater return.  This is

often between parents and children.  The parent is desperate for

the child to live up to their expectations.  These could be passed

down through the generations.

 

Child will almost certainly rebel in some way or other.

When we place unrealistic or unnecessary expectations on

ourselves or others, inevitably we will experience disappointment,

frustration and even anger.

 

Do you see the problem here?

What are our expectations of others or ourselves?

WRONG QUESTION for sure.

The question should be:

What does LIFE expect from YOU?

Not what YOU expect from LIFE

There has been so much written about expectations but they are

not realizing or even thinking they do not know how to ask the

right question or what the right question is to ask.

Having expectations for SELF and others only brings about what

we now can say is all our diseases of modern day.

But turn the word expectations around and always and forever

ask:

What does MY Life expect from SELF?

What does Life expect from me?

Never what YOU expect from Life

But,

What does LIFE expect from YOU?

YOU will only know what LIFE expects from YOU until you work

the book on this website and listen to the podcasts because there

is nothing on the internet or nothing in counseling that, or nothing

in any school that prepares YOU to ask the QUESTION:

What does LIFE expect from YOU?

It is the biggest question in YOUR life.

It is the biggest question in anyone’s life.

Because

It makes you think differently.

It makes you acknowledge your uniqueness

It makes you start writing down YOUR skills, talents, intellectual

abilities, likes, dislikes, habits and all your characteristics

YOU have this time and space to do what is:

Life’s expectations of YOU.

YOU only have this time and space –

SO age Healthy and Happy and

Acknowledge and learn about WHOLE SELF so YOU can know

What LIFE expects from YOU

If you do not know YOU and all the wonderful and beautiful

characteristics of who you are; you will never get the complete

picture of:

What Life expects of YOU

Be Brave

Be courageous

It takes courage

Start today learning about SELF so you will know what

LIFE EXPECTS FROM YOU

 

You will never get YOUR expectations from SELF or anyone of

your family or friends.  It will only cause stress, disease, and any

of the other issues you may have throughout your life if you do

not ask right question

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What do YOU suppose the difference is between YOU

being negative and around negative people OR

YOU being positive and around positive people.

The best way to approach YOUR life is to try to stay away

from negative people; whether they are family or friends stay

away from them and if you find yourself around those kind of

people please smile, be as positive as possible, and do not

fall into their pattern of behavior because they will want YOU to

agree and just nodding your head verifies their mind-set.

Be at YOUR best – be at your most positive mind-set.

Stay away from people who are possessed with just a small

Thought process.  Narrow thinking makes people zero in on

negativity – they are not self-aware because they are needy,

all about managing others to their way of thinking.  They have

no idea about the WHOLE person-mind, body and spirit.  At this

blog and in my life I want YOU to be the most:  Self-aware person

you know so that you can help others in a more positive and

productive way that they need from YOU.

Be kind, be helpful, be positive, be happy, be loving, be generous

and YOU will see YOUR whole life change in super wonderful

ways.

Learn and read from the wonderful books that are available to

you.  The only way I feel wonder at 74 years of age is because

my mind is open for learning from others that have gone before

me.

What does YOUR

LIFE EXPECT FROM YOU?

 

One of my favorite authors and researchers is Immanuel

Velikovsky – he wrote, and you should read his writings, because

It is about YOUR history that is now only beginning to be

Understood and coming to the forefront of the WORLD.  But,

Because of Dr. Immanuel Velikovsky and his research of decades

And his writing we are now learning of the real World History.

But he paid the price because they are people who do not want

us to be SELF-AWARE, or be OUR BEST, or be the MOST

POSITIVE, and to know that the past may be the key to YOUR

present.

YOU will never know what LIFE EXPECTS FROM YOU until

YOU TRULY KNOW SELF AND THE POSSIBILITIES OF SELF-

Not other self’s but of YOURSELF.

Never settle – in your personal life, in your professional life, in

your family life, or in your friend’s life.

Professor Velikovsky gave up a wonderful life because he would

not settle, would not cave-in, would not give up on the truths that

he knew would change the world thinking of their history.

In 1950 he already knew from his research there.  There were

some approximately 40 predictions that he made that the

academic scholars-so-called but not really said different than

Professor Velikovsky.

Be a Professor Velikovsky – see your higher-self, see that

what life expects from YOU, never settle for people around YOU

that are negative, that are needy, that are negative vampires.

 

BE POSITIVE, BE SELF-AWARE,

LEARN WHAT LIFE EXPECTS FROM YOU

 

YOU will only learn when YOUR MIND, BODY and SPIRIT are

In balance and working on it daily for the rest of your life.

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The Mind is a terrible thing to waste as the commercial for the

United Negro College Fund used to say on the radio or TV.  It

always struck me as being one of the infinite truths of the world

and I have always thought it true to see a mind wasted on being

controlled for one’s life, for being addicted for one’s life, for being

in a small box for one’s life.  These are the things that make me

feel really sad for someone what “cannot see the forest for the

Trees” mentality.

Like Dr. Frankl says in his wonderful book, “Man’s Search for

Meaning” it does not matter what we expected out of life but

what life expected out of us”.  Each of us, who are reading this

has expectations from others, our job, our family, our partners or

spouse.  But what does life expect out of YOU and myself?

 

I love questions to myself-they have made me think over these

many years what DOES life expect out of me?

 

Because I have always believed in the Power of Positive Thinking

I have opened myself up to things that my mind can create and

ways of thinking differently than how I was raised, or how family

friends thought but when something entered my mind it was me

Higher Power putting it there after prayer and meditation and I

needed to follow-through because that was what life expected

me to do.  That is my mind-set, and that is my belief systems that

has grown over many decades of open-thought theory.  Do YOU

have the “Open-Thought Theory”?

 

What do YOU want YOUR life to look like when you are 80?

Will it be meaningful to look back on YOUR life and say “I did do

what life expected me to do”.  Or will you look back to say “I did

what was expected out of me”.

Tear down those walls Mr. Gorbachev– Ronald Reagan’s saying

To the head of Russia – what a wonderful saying.  Tear down

those “old” walls that we have built up over the decades of our

lives.  Whether they are physical or mental – it is clarification that

we all have lived within the walls that come with each of us.

Those walls come from family and friends – intentional or

Unintentional – they are there and it is up to YOU to expand those

walls or tear them down.  Learning and listening are what is going

to open up those walls.  Even the learning institutes YOU have

attended have put walls up for you.   Listen to Professor

Darrell Hamamoto – Professor of Asian Studies at University

Of California-San Diego.  He has studied and taught at these

learning institutes for decades.

 

Only by reading and listening to others can we expand those

walls.

Or tear them down.

The mind should be open to thoughts and free to beliefs.  But

It has to be for the betterment of SELF and others not to bring

Anyone negative thoughts or bring anyone down.  Always UP,

always positive and always open-thought theory.

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YOUR mind has walls that have been built up since you were

In womb and the nutrients, thoughts from your parents and your

environment.  Be open and mindful of what goes into YOUR

mind.  Put the powerful, encouraging and empowering thoughts

and words into YOU.  YOUR life will change for the better.

 

Thank the universe, God, the life you have been given, and

be thankful for the days you are here.

 

Think SELF first because the more you are mindful of SELF

the more you can do for family and friends.

 

Think big, think grand for SELF and be thankful and grateful.

Do not live with rose-colored glasses on so think for yourself

on subjects important to YOU.  There are always a PRO and

CON thought on every subject – take the subject important to

you and do the research on that subject so you are clear in

YOUR mind.

 

When my sister had been given 2 weeks to live she and I were

talking and she said she wished she would have done more

with her life because she knew she could have.  I told her “I

knew she could have also”.  The reason she did not do more

with her life is because:

She would have had to ponder about SELF

She would have had to learn about SELF

She would want to expand SELF

She would have had to step out of SELF

She would have had to work on SELF

She would have had to encourage SELF

She would have to empower SELF

She would have to learn new things for SELF

She would have had to read non-fiction for SELF

 

Because I knew my sister well – those are the things I

observed from childhood.

For myself, I work on all those items all the time.

Life is difficult, Life is not easy, Life can be wonderful,

Life is not stressful when SELF is in control of SELF

 

The following are some recommendations that may help SELF

  1. Turn off the TV
  2. Join a new group for different thoughts
  3. Never complain or whine
  4. Smile going into the store
  5. Do not talk about others
  6. Listen to YOUR inner self
  7. Take a new class at Kahn Academy-FREE
  8. Do not be jealous, be thankful for other’s success

I do not even like to blog about negatives – it puts too much

negative energy into the universe when we want it all to

be positive energy

 

If you have had trauma or tragedies – which most of us have

had those in some part of our lifetime.  The best way to help in

those times-those times may last years – but lithium orates will

help with that, good nutrition, and exercise also will help, along

with meditating and prayer.  Work every day working out of

the mind set from traumas and tragedies.  It is not easy and it

does not happen in 1 or 2 days.  But there is light at the end of

the tunnel when YOU are consistent with working on SELF.

Forgiveness is one of the best tools in YOUR toolbox.

Forgiveness of SELF and then everyone else.

 

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CONSCIOUS MIND

Your conscious mind is referred to as your objective mind

because it deals with outward objectives.  And the objective mind

takes cognizance of the objective world.  Its media of observation

are your five physical senses; taste, sight, touch, smell, and

hearing.  Your objective mind is your guide and director in your

contact with your environment.  You gain knowledge through your

five senses.  This part of your mind learns through observation,

experience, and education.  But, the greatest function of your

objective mind is that of reasoning.

 

In your own city you would see the beauty in the parks, children,

and history and that is your objective conscious mind.

 

SUBCONSCIOUS MIND

Your subconscious mind is sometimes referred to as your

subjective mind.  It takes cognizance of its environment by means

independent of the five senses.  The subconscious mind

perceives by intuition.  It is the seat of your emotion and the

storehouse of your memory.  Your subjective mind performs at its

highest functions when your objective sense is in abeyance.  It is

that intelligence which makes itself manifest when the objective

mind is suspended or in a sleepy, drowsy state.

 

It not only has intuitive function, but has the capacity of

clairvoyance and clairaudience.  Your subconscious can leave

your body, travel to distant land and bring back information or can

read thoughts of others, read the content of sealed envelopes and

closed safes.  Or can retrieve thoughts of others.

 

YOU need to understand the interaction of the objective and

subjective mind in order to learn the true art of prayer.

The habitual thinking of your conscious mind eatables deep

grooves in your subconscious mind.  This is very favorable for you

if your habitual thoughts are harmonious, peaceful, and

constructive.

 

Your subconscious mind, being creative and one with your divine

source, will proceed to create the freedom and happiness which

have earnestly decreed.

 

Your conscious mind is the “watchman at the gate” and to protect

your subconscious mind from false impressions.

 

The law of mind; Your subconscious mind is amenable to

SUGGESTION.    It does not make comparisons, or contrast,

neither does it reason and think things out for itself.

Subconscious = suggestions.  And different people will react in

different ways to the same suggestion because of their

subconscious conditioning or belief.

 

Laws of MIND:

In its constructive form it is wonderful and magnificent.  In its

negative aspects it is one of the most destructive of all the

response patterns of the mind, resulting in patterns of misery

failure, suffering, sickness, and disaster.

 

You can reject all negative suggestions into the Subconscious

mind with constructive autosuggestions, YOU can counteract all

these destructive ideas.

 

Think good thoughts and good follows.

 

REMEMBER:  Intentions of good suggestions with emotions.

Do not let others do your thinking for you.  Choose your own

Good thoughts – and make your own decisions.

 

YOU ARE THE CAPTAIN OF YOUR SOUL

 

REMEMBER:  SAY IT OUT LOUD DAILY

 

 

I AM THE CAPTAIN OF MY SOUL

 

BE THE PERSON YOU WANT TO BE

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Is Your energy frequency between 57 and 78?

Essential oils have the highest frequencies of any measured

Natural substance.

Emotions have frequency and so do thoughts.  Solids also have

frequency.  Those with consciousness such as humans

experience higher energy frequency states.  Humans vibrate at

the same levels.

Pure essential oils offer you natural way for harmonic wellness

at all levels (physical,emotional,mental and spiritual)  what other 1

item could do all that?  Laying the oils one after another is like

putting together and resonating in a symphony of musical notes

that is aligned with the rhythms of nature.

A higher biometric frequency encourages a body to regenerate

damaged cells, build a higher immune defense to viruses as well

as sustain energy vitality.

In a few decades’ scientists have gone from a conviction there

is no such thing as an energy field around the human body, to an

absolute certainty that it exists.  And to understand the roles of

energy fields in health and disease.  Because you are reading this

blog YOU understand that there is energy healing.

 

A healthy cell has a certain frequency; a healthy psyche is at the

right frequency.

We can re-balance our body frequencies – and feel good.

Our thoughts are vibrations also – we can change our perception

by changing our frequency.  Our thoughts can change our

personal world.

The following ae ways to change body frequencies and lift them

to a healthy level:

Better food, Live food, vegetables and fruits and adding nutrients.

One of the things I do is use my vita mixer and make chard juice

and add fresh ginger and turmeric with olive oil and ground

pepper.

Dr. Royal Raymond Rife produced some astounding

accomplishments in medicine and biology in the 1920’s and 30

with frequencies.  First he invented a new kind of optical

microscope to observe virus in live cells and tissue culture and

invented a variable frequency flashing light ultrasound source

which could kill bacteria, fungi and viruses.

Some call it life force, others call it chi.  It is a vibration and it can

be measured.

We can try, on a daily basis, to vibrate at optimum energy

frequency state.

Negative thoughts lower our frequency by 12 MHz while positive

thoughts raise our frequency by 10 MHz

MHz

Healthy body is 62 – 78

Cold/foe           57 –  60

Cancer              42

Death                25

Below are 5 things that may help in raising YOUR frequency:

  1. Cook and eat fresh ingredients
  2. go offline as much as possible
  3. avoid drugs and toxins
  4. use therapeutic grade essential oils
  5. use the power of intention

 

Essential oils emit a spectrum of frequencies that come from the

bonds between elements comprising the molecules of their

compounds.  Each molecule is like a tiny stringed instrument

where the bonds between the atoms of carbon, hydrogen, and

oxygen act as strings of different pitches.

We allow our negative emotions and limiting thoughts to be in

Charge.  DO NOT DO THAT ANYMORE.

Positive thinking is the way to go.

ALWAYS

 

 

 

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Mind is Infinate

Do YOU believe that YOUR mind is infinite?

It is true – but you have to believe it and move those lines so you can see it is infinite.

The basic Universal Law is that the more you give the more you get back.

Take an algebra class, any critical thinking class and you will be surprised how well you can do when you go into that class knowing you are going to learn not only algebra but you will learn about SELF also.

Read so you have the knowledge and realize that infinite mind that YOU have.  Read non-fiction.  There is a lot of fiction that has been written because the author cannot write non-fiction for fear of retaliation —Graham Green, Tom Clancy, or Michael Creighton.

Spend YOUR time finding YOUR infinite mind —  Stay off the phone, don’t watch TV.

Give the rest of YOUR life a chance to know that infinite mind of YOURS.

Do not be taken in by other people’s lifestyle.  You can not find your infinite mind if worry about not having what other people have, or are jealousy.  Remember the Serenity Payer – you can only control YOU – no one else.

In all our lives – something will happen that will turn your world around and make you think.  Only then will you realize that by continually ignoring the thought process, you will have walked into a potentially damaging situation, not only with your eyes wide open but worse, a closed MIND.  Do not have a closed MIND.  Keep learning, developing with knowledge.  Do not stay stuck because you have always done it that way, my family always did it that way, that is what I learned in school and college.

Listen to interviews by Dr. Darrell Hamamoto – Professor of Asian Studies at the University of California– he is a wonderful Professor and interesting thoughts on college and what it is really about today.  So what he is saying to me is:  One has to be responsible for SELF and learn everything you can about current life and expand YOUR MIND outside of your usual path.

“Knowledge itself is power.”

– Francis Bacon (1561-1626)

 YOUR mind will work better not only in your thinking but what you put into your body so that it runs as well as it can on a daily basis.

I do take Lithium Orate – that is recommended by Dr. Johnathan Grey, who wrote,  “Men are from Mars and Women are from Venus.”  He has some wonderful information on his website.  He does sell it on his website but I buy from “The Power Hour”  radio show out of Missouri that has fabulous health information and sells quality products.  If you believe your brain is not working at the best level it should be and gets little foggy do consider Lithium Orate and read the research by, Dr Grey, Dr Mercola, Dr Blaylock and others.

One’s Mind is a terrible thing to waste – so true – do not waste YOUR mind – take CONTROL – take CHARGE – of YOUR MIND.

Fill YOUR mind with good thoughts of SELF and others but fill YOUR mind with knowledge every day – learn something new every day. YOU can only do that if you practice self-discipline and write it down, journal it.

MAKE IT HAPPEN — MAKE YOUR MIND EXPAND—INFINITE MIND —Remember…

 

 

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