Create the protocol you want to live by so you have that Healthy Life Span
If you have any kind of health issues – look up and read the Paleo Diet Blog and by eating Paleo Diet how good it is for a lot of health issues.
I will pick on a couple health issues that are at least in top 5 in the US: Cancer and Dieabetes.
What would be your protocol to cure these issues? You need to have a protocal and start there improving your health issues.
My protocol for cancer or diabetes would probably be the following:
Stop eating any processed food.
Only eat vegetables and protein(like eggs, protein drink, etc.)
Carrot & ginger juice everyday – 1 -2 quarts
Dark green organic vegetables – 1-2 quarts a day