Is your body in for the long-haul of the aging process?
Just using my self as example of the aging process. I am blood type O positive. There are characteristics of blood types and which foods and nutrients make YOUR body age best. So if you do not know your blood type, Dr. D’Amato has a little kit you can order and find out your blood type.
YOUR body will work best when you feed it the best things for it. My body runs on high protein, low carb, but that is my body. YOUR body is different and may run best on high carb or other things.
I make sure when I buy protein powder that I get quality protein powder. Whatever you put into your body your doing research on quality. I buy from a locally owned pharmacy who has pharmacist that are also Registered Nutritionists.
Is your body in for the long-haul of the aging process?
Just using my self as example of the aging process. I am blood type O positive. There are characteristics of blood types and which foods and nutrients make YOUR body age best. So if you do not know your blood type, Dr. D’Amato has a little kit you can order and find out your blood type.
YOUR body will work best when you feed it the best things for it. My body runs on high protein, low carb, but that is my body. YOUR body is different and may run best on high carb or other things.
I make sure when I buy protein powder that I get quality protein powder. Whatever you put into your body your doing research on quality. I buy from a locally owned pharmacy who has pharmacist that are also Registered Nutritionists.
Body
Inflammation can happen anywhere in the body. It is your job to keep inflammation in control so that it does not create health problems later on down the years for you. This year I am getting a long list of...
Just using my SELF as an example of the aging process, I am blood type O positive. There are characteristics of blood types and which foods and nutrients make YOUR body age best. So if you do not know your...
Forgive SELF has to forgive ALL Forgive SELF first - for ALL Forgive anyone who has been difficult to you over the years. FOR EVERYTHING Forgiving Self and everyone is STRESS Releasing and will help your overall mind, body and...
There are so many things that are of importance to live a Healthy Life Span - but one of the most important is how deep you are breathing = count 10 in - hold and let out slowly. You need...
How to determine if YOUR body is alkaline or acid. The more alkaline your body the healthier you will be. In today's environment - in YOUR environment - it is hard to keep your body alkaline. It is a daily...
We are going to talk about what a good quality organic Calcium Bentonite Clay will help in your Health Here are a few of the functions of Calcium Bentonite Clay - Detoxify Cheanse Balance Alkalize Stimulate Energize Clays have been...
It is most important that you either juice or blend vegetables as much as you can. I use a Vita Mixer and so I blend my vegetables. I have tried freezing for a week the vegetable juice which...
Fill the Body with healthy and nutritious foods Your Body is a temple - treat it like one Make sure your Body is getting the nutrients that is required to keep it running like a well-tuned car Iodine is...
Start today taking care of your posture, muscles, bones and joints. It is all about YOUR NUTRITION that goes into your body YOUR body changes in posture and gait-your walking pattern are common with aging. Also, changes in the...
Are you feeding your organs healthy enough to age healthy and happy? YOUR: Liver Kidneys Heart Skin Brain Are you feeding them enough nutrients? Organ meats are wonderfully nutrition for YOUR body. I buy Fresh chicken livers to...
Dr. Johnathan Grey has wonderful videos on his website: about items that will help women. He recommends MSM and Lithium Orate and other items. MSM detoxes individual cells in YOUR body so uptake of nutrients will be better. I use my vita mixer –...
YOU are UNIQUE so we all need different amount of nutrients I need a lot of protein – any kind of protein- I drink a good protein drink with low carbs but high protein which works for me....
Keeping YOUR body pH balanced on a daily basis is easy: Start your day with a warm lemon water. Eat more raw foods-leafy greens Exercise and managing YOUR stress I use the pH strips to check how I am doing...
Dr. Wakefield's crucifixtion is a desperate well-orchestrated effort to restore faith in risky vaccinations that the majority of people worldwide no longer trust -Dr. Len Horowitz The headlines blasted around the world vilifying Dr. Wakefield should instead have been trumpeting...
The following is from cheeseslave.com about health and many topics to help you Many people think they can avoid fluoride by just using fluoride-free toothpaste. However, fluoride isn't just in toothpaste. Almost all of the beverages sold in stores...
In today's environment, whether it is air, water, soil or food there is a percentage - probably about 80% that is now toxic to humans and animals that are on this planet. YOUR body needs to have those toxins...
I have been on the computer since the 1960s in one way or another. I can code and do a little website building as you can tell from my website. I have had accounting programs I purchased...
Do you know if food is becoming weaponized? Or is it already weaponized with all the man-made ingredients, all the synthetics, all the fillers? It should not come as a surprise to you that anything in a bag, box,...
YOU and what 70 years of wars have done to the: Environment Soil Water I hope you can find out for yourself what the 70 years of wars have done to you and your loved ones
YOU and reading side effects of prescription drugs and everything else. The following is information from startnews.com and it is for you to know. A recent study found that, while about 80 percent of those viewing risk information...
YOU and Coconut Oil I have taken coconut oil for the last 15 years and have found it beneficial for myself. Below are different websites and researchers that have spoken out about the benefits of coconut oil....
YOU and growing Turmeric in YOUR Garden-even a container This is from naturalnews.com Turmeric is one of the easiest plants to grow. The medicinal root is extremely low-maintenance and produces ample yields which should supply a typical...
YOU and the benefits of MSM I have lots of information and knowledge for you on MSM because I have taken it for years and believe in its benefits and will let you know as much as...
YOU and some of latest research on Chemotherapy The following is from naturalnews.com New research conducted at the Albert Einstein College of Medicine of Yeshiva University has found that chemotherapy spreads cancer throughout the body, causing a sharp...
YOU and What is YOUR Protocol if you get Cancer The following is from natural news. Com and then there is a the section that in 2017, an estimated 1,688,780 new cancer cases are expected to be diagnosed...
YOU and YOU Need to know 10 worse health HOAXES pushed as science in last 100 years. This comes from Mike’s website: naturalnews.com When a trend goes viral, millions of American “board that train” without giving it a...
YOU and keeping YOUR body free of disease as YOU age There is not just one thing you can depend on to keep disease away from SELF. There is a lot you need to know and a...
YOU and keeping leg muscle’s strong as YOU age The following is from the DailMail.uk about leg muscles as you age. There has been found a link between strength of person’s legs and how their brain ages. The...
YOU and the beneficial effects of Garlic and latest research Listed below is some information from US National Library of Medicine, NIH: Effects of garlic on cardiovascular diseases Anti-tumor effect of garlic Diabetes mellitus Anti-microbial effect Anti-protozoal...
YOU and how Chard can help you The following is from foofacts.mercol.com Swiss chard is not only a superstar in Mediterranean cooking but also one of the most nutritious vegetables around day. It has distinctly large,...
YOU and the benefits of Cayenne Pepper to your body When I tell you about anything that goes into your body – it is about organic and natural food or products that are as close to natural and organic...
YOU and YOUR make-up ingredients for healthy aging There are thousands of chemicals in your products, many of which are being absorbed into your body. These companies have cart Blanche to use any ingredient or raw material without government review...
YOU and Smart Meters affect YOUR health EMFsafetynetwork.org has a list of items that will affect your health if you have a smart meter at your home: Fatigue Ringing in ears Problems sleeping Learning problems Headache Eye...
YOU and magnesium and stronger bones The following is from Natural News New research has found that taking magnesium supplements could hold the key to stronger bones in middle-aged and elderly people. Published in the European...
YOU and keeping your Cells and Body Happy Every day in your body 432 billion cells die and are replaced with new cells. This is the key to regenerating your body and staying young. Because functioning body...
YOU and Vitamin D3 The following is from Natural News about Vitamin D Vitamin D intake reduces the risk of cancer by 30% among post- menopausal women, a new study suggests. Yet, “health experts” still, say that there...
YOU and keeping YOUR arteries clean The following is from livstrong.com. Your diet directly affects our health, including the health of your circulatory system. Over time, a diet high in fat and processed foods elevates your cholesterol...
YOU and Water Exercising for Healthy and Happy Aging The following is from Dr. Mercola’s website about water exercises: When doing exercises, you may need a change of pace, moving your workout to the water may rekindle...
YOU and YOUR telomeres The Nobel Prize in Medicine for breakthrough discoveries in Telomere Biology was awarded in 2009 to one of the founders of the company now providing TeloYears. No other DNA test has had more prestigious...
YOU and ground black pepper sounds like such a simple everyday item in our diets but I think you need to know about: Organic ground black pepper and its health benefits The following is from organicfacts.net...
YOU and Healthy Cells for Healthy Aging The following information is from Livestrong.com – and I have gained a lot of good health information from this website. Your cells depend on adequate intakes of several nutrients to...
YOU and genetically modified organizes in Apples Mike Adams, the Health Ranger, and his website Natualnews.com has written an article about GMOs – nearly 40 countries around the world have banned GMOs from their food production because due to...
YOU and Everything is Energy That is a basic scientific fact. Everything is energy. There is a subtle bio-energy that flows through all of life, through all the universe. Some people call it life force and others...
YOU and a really good probiotic Dr. Axe talks about the first and most overlooked reason that our digestive tracts are critical to our health is because 80 percent of our immune system is located in...
YOU and Benefits of Magnesium are endless Information below is from website: well-beingsecrets.com Some of the facts about magnesium from ancient to today and your body. Magnesium is essential for the human body,...
YOU and Research showing soil depletion of vitamins & nutrients This is from scientific American: The main culprit in the disturbing nutritional trend is soil depletion: modern intensive agricultural methods have stripped increasing amounts of nutrients...
YOU and Milk Thistle Prevention should be your goal. Prevention of cancer, diabetes, arthritis and any disease. The more information YOU have on natural and organic items the better you are to maintain healthy...
YOU and YOUR Rebounder I have had a rebounder for almost 20 years do not buy a cheap one. The one I purchased was about 250-300 and I purchased my daughter and her husband one several...
YOU and MD Anderson Researcher I have had a copy of Dr. Aggarwal’s book “Healing Spices” since it first hit the market place. Valuable information and has helped with my nutrition for my aging. Dr. Aggarwal has...
Aspartame, MSG, and Excitotoxins Mike Adams, The Health Ranger as I know him, has an interview with Dr. Russell Blaylock. Dr. Blaylock is a retired Neurosurgeon and I have listened to his lectures, interviews, and his...
MSM is a very critical nutrient for your body to remain youthful and energetic. As we age, along with diet deficient in essential nutrients, our bodies become stiff, our cells become rigid, and our overall energy begins...
There are probably many more reasons to juice than the ones that I am going to lay out before you in this blog but build your own reasons but I am going to lay some out...
YOU and the Fibonacci series Not unless you are a scientist or majoring in science and/or math in college, YOU probably do not hear much or anything about the Fibonacci series. This series is in...
YOUR lymphatic system touches almost every part of the body. It is a network of fluid-filled nodes, vessels, gland, and organs. Although e do not feel or see it, it is one of the most important systems of...
Coronary calcium is a good indicator of heart attack risk since it measures the amount of calcium, one of the components that can build up in plaques that narrow heart vessels and can rupture and cause heart attacks....
YOU are in charge of how much nutrition YOUR body needs Because YOU are the only one with YOUR unique body. So, gear up and have courage about: The 4 key nutrients your body needs: Fat...
YOU and Prevention Do Prevention for your health, body, and peace of mind. It is harder to cure a disease than it is to prevent one. Let me give you a list of disease you...
There will be several topics in today’s blog: Like I have said over and over again here in these blogs is that I do prevention against disease; against cancer, diabetes, arthritis, and any other disease, any...
YOUR immune system functions optimally when your body has an adequate supply of electrons, which are easily and naturally obtained by barefoot contact with the earth. Research indicates that electrons from the earth have antioxidant effects...
I have been using bentonite clay for probably the last ten years And I keep a mason jar of it in my cabinet to take 2 ounces at a time just to wash the impurities out...
Dr. Karl R.O.S. Johnson, DC talks about in order to maximize your health and reduce your changes of developing autoimmune diseases such as Hashimotos, celiac disease, rheumatoid arthritis, diabetes and other illnesses, it pays to know your...
Are YOU keeping track of your Alkaline levels –Ph. Use the little yellow stripes to check your alkaline levels. Give them out to friends who have no idea what alkaline level is. Spread the knowledge you...
Dr. Masaru Emoto devoted his life helping other learn to use prayer and blessing to improve their lives. Dr. Emoto was fascinated with water and wondered if there were methods of expressing difference in the nature...
If YOUR body is not in alignment, it can cause all sorts of Problems: Chronic back, neck, and shoulder pain Foot, knee, hip, and back injuries Headaches Stiffness Fatigue Muscle atrophy and weakness Difficulty breathing Digestion...
YOU and Energy As you will have noticed from reading the blogs on this website there are several types of energy in YOUR body, mind and spirit. Energy from your body that makes everything work together to...
When you go to buy foods that are marked “organic” you need to do your research on what the FDA qualifies as “organic”? Revised rules went into effect on Oct. 21, 2002 and the Latest USDA definition states: Organic food...
Chakras have been known and used by yoga masters for thousands of years. Clairvoyants can see them and there is growing scientific evidence that supports their existence. Your chakras allow you to naturally open up to unconditional love, personal...
MSM is Methyl-sulfonyl-methane powerful for YOUR body Is an organolsulfur compound that features the sulfonyl functional group and is considered relatively inert chemically. It occurs naturally in some primitive plants and is present in small amounts in many foods...
Is Your energy frequency between 57 and 78? Essential oils have the highest frequencies of any measured Natural substance. Emotions have frequency and so do thoughts. Solids also have frequency. Those with consciousness such as humans...
Do you have a first aid kit in your home? Keeping charcoal on hand for medicinal purposes From emergency rooms to living rooms, dialysis machines to kitchen water filters charcoal touches our lives everyday. It goes beyond that to...
Do you know how much and what kind of SALT your body needs? Over the years I realize how valuable salt is to my body and to YOUR body also. I use very good salt, Dr....
Do you know that the involvement of estrogen and its receptors in the development of cancer has been known for years? However, the exact mechanism responsible is far from clear. The estrogen- mediated carcinogenic process is complicated but YOU...
Is YOUR body getting enough Iodine? Do you know what happens when your body runs out of iodine or gets low on iodine? Iodine does amazing things for YOUR body. Iodine deficiency is a global health issue. The World Health Organization...
I became hypothyroid when I was in my late 40’s. At that time, there was no standard test you take if one was gaining weight, exhausted all the time among other things. Type O positive has characteristics for hypothyroidism. So I have found...
